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Hatha Yoga Ipswich and Maria Steiner welcome you to join a yoga class. These classes are open to yoga practioners and beginners of all levels. Find out more about the yoga I teach and class times and locations.
Grab your Yoga mat. All Yoga classes with Maria resume on Tuesday 15th January 2019. (No unforeseen interruption to weekly class schedule until Easter mid April 2019). Weekly Yoga class schedule: Cameron Park, Scout Hall, Easton Street, Booval Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class) Raceview Scout Hall, 32 Taylor Street, Eastern Heights Tuesdays, 9:00am […]
Based on the “Five Points of Yoga” as outlined by Swami Vishnu-Devananda-ji.+ 5. Meditation (Dhyana) and positive thinking Here is the most important point of all, we become what we think. Thus we should exert to entertain positive and creative thoughts as these will contribute to vibrant health and a peaceful, joyful mind. A positive outlook on […]
This year’s Christmas / New Year’s break will be for three weeks, from Monday 24th December 2018 until Sunday 13th January 2019. The last Yoga classes in 2018 are on Thursday 20/12/18. All Yoga classes resume on Tuesday 15th January 2019. The yoga class at the PCYC Ipswich will resume one week earlier, on […]
Overtime there are always many fads that come and go. Some are funny, cute, amusing, trendy and market themselves under the umbrella of Yoga, such as cat-yoga, doga, SUP-Yoga , nude or naked-yoga, etc. But the latest one beer – yoga goes under my skin, and I need to state my opinion and probably that […]
How I recently experienced the power of proper breathing. A couple weeks ago I had a root canal treatment. It wasn’t my first one ever. But for this one, I had to go to an Endodontist, a specialist for those kind of procedures. I spare you of the details. The procedure took about two hours. I […]
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