Holidays can sometimes put a lot of pressure on individuals. Travelling through busy airports and train-stations, being struck in traffic on long distance travel. Meeting with family just because it’s a tradition to meet with family members on holidays, when otherwise there is not much contact or much in common. It can be more of a burden, than a pleasurable joy.
I like to share with you this good affirmation from Louise Hay for a situation like this or similar:
“I release all drama from my life and now get energy from peace.”
Hatha Yoga Ipswich 