Welcome to my website and thank you for your interest in yoga and meditation.
I teach weekly Yoga classes and Meditation in the tradition of Swami Sivananda, in Ipswich, Queensland, Australia.
At present these classes are held at the Scout Halls in Booval and Eastern Heights. Please check the classes & cost page for the details
All classes are open to beginners, intermediate and more advanced. Newcomers are most welcome, please arrive 10 minutes before the class starts. Your first class is free, no obligations to continue.
These Hatha Yoga Classes are based on the five points of yoga by Swami Vishnu-Devananda: proper exercise (Asana), proper breathing (Pranayama), proper relaxation (Savasana), vegetarian diet, positive thinking & meditation (Dhyana).
We practise yoga postures and exercises for strength, flexibility and balance. As well as breathing exercises and a guided final relaxation.
First free trial class!
Thank you for the Raw Chocolate Cheesecake on Tuesday Maria it was much appreciated.
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You are most welcome, Yvonne. It was just a mini tasting. Maria 🙂
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I went for the first time tonight and really enjoyed myself. Thanks Maria you are the bomb!
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Thank you Sandy, for your great feedback. Good to hear you enjoyed the yoga class. See you soon again. Maria OM OM OM
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Hi Maria,
I am on a course for work – so can’t attend seniors yoga tomorrow. See you next week. Thanks, Julie
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Hi Julie,
Thank you for your message. Kind regards, Maria.
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Good Afternoon,
I am just inquiring about your yoga classes. Where/when they are held and as well the cost of them.
Kind Regards
Ashlea McMahon
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Hi Ashlea,
Thank you for your message.
This is the link for times, locations and cost: https://hathayogaipswich.com.au/classes-cost/
Please contact me, if you have any questions.
Best regards,
Maria
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I’m pregnant,are you doing any prenatal yoga class?
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Hi Nisha,
Thank you for your request.
Presently I don’t teach any prenatal yoga classes.
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Hi there
Ive never actually been to a Yoga class before but have been told by many people that it’s something I should look into. I need something to help me focus on studies, clear my head and help me deal with stress. I’m just a little skepticle as I’m a 26 year old guy an I’m worried I’ll be out of place.
Cheers
James
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Are you aware of how to help control the Kundalini energy when it’s been activated in my system? I can’t find anyone local in Ipswich area who can help me. It was activated last November & I feel all alone. No-one understands what I’m going through. I’ve only found overseas websites with info, but I prefer someone close by to help me. A support group would be perfect. Can you help in any way?
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If anyone reading this post has experience with Kundalini awakening could you please come forward and comment on this post, to offer advice and support to Karen. Thank you very much, blessings of Divine Love. NAMASTE
Prema Maria
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Hi Maria,
I would like to come & try out your yoga classes next Tuesday morning 1st May at Eastern Heights. I’m a beginner & hope that yoga might help me with strength, balance & flexibility. I’ll arrive 10 minutes early to meet you.
Thanks, Patsy.
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Hi Patsy, that is very good. Thank you for your message. See you next Tuesday 1/5 before 9am for the yoga class. Kind regards, Maria
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