My Newsletter – Prema’s Yoga News
About once a month I write a newsletter with information about the current yoga classes and events, Asana (yoga posture of the month), sometimes recipes, inspirational quotes and other uplifting thoughts, photos and stories. Happy Reading!!
Browse through my recent newsletters:
June 2020 – no. 43 – the Shoulderstand https://mailchi.mp/ee685e53c8d3/june-2020-yoga-news
March 2018 – the wheel https://us8.campaign-archive.com/?u=cb72a5c2d52e02162ab9c334e&id=ae5e3237d6
January 2018- cobra https://us8.campaign-archive.com/?u=cb72a5c2d52e02162ab9c334e&id=3f406b4228
December 2017- the sphinx https://us8.campaign-archive.com/?u=cb72a5c2d52e02162ab9c334e&id=18f684cc53
September 2017 – the fish https://us8.campaign-archive.com/?u=cb72a5c2d52e02162ab9c334e&id=2fc31ca72f
August 2017 – downward facing dog https://us8.campaign-archive.com/?u=cb72a5c2d52e02162ab9c334e&id=f3ba681ab9
July 2017 – triangle variation https://us8.campaign-archive.com/?u=cb72a5c2d52e02162ab9c334e&id=d83b6e1e1b
May 2017 – winter in qld https://us8.campaign-archive.com/?u=cb72a5c2d52e02162ab9c334e&id=d4331ad3c2
April 2017 – swiss hike https://us8.campaign-archive.com/?u=cb72a5c2d52e02162ab9c334e&id=abab0e061b
March 2017 – the turtle http://us8.campaign-archive2.com/?u=cb72a5c2d52e02162ab9c334e&id=629a6aa0b7
January 2017 – camel pose https://us8.campaign-archive.com/?u=cb72a5c2d52e02162ab9c334e&id=cd3ffe937b
November 2016 – the bow http://us8.campaign-archive1.com/?u=cb72a5c2d52e02162ab9c334e&id=2d8f1ecc44
September 2016 – the crow http://us8.campaign-archive2.com/?u=cb72a5c2d52e02162ab9c334e&id=18efc75dac
June 2016 – mountain pose https://us8.campaign-archive.com/?u=cb72a5c2d52e02162ab9c334e&id=8fcf8122db
April 2016 – plough http://us8.campaign-archive1.com/?u=cb72a5c2d52e02162ab9c334e&id=7bf59bfacd&e=9a3e8fe2d4
January 2016 – the tree (balance pose) + gratitude jar http://us8.campaign-archive2.com/?u=cb72a5c2d52e02162ab9c334e&id=4e78451b0a&e=9a3e8fe2d4
November 2015 – child’s pose + yoga knows no age http://us8.campaign-archive2.com/?u=cb72a5c2d52e02162ab9c334e&id=7b5972945d
October 2015 – eight steps into the headstand http://us8.campaign-archive1.com/?u=cb72a5c2d52e02162ab9c334e&id=31cbeb6118
September 2015 – headstand http://us8.campaign-archive2.com/?u=cb72a5c2d52e02162ab9c334e&id=8a881fc87c
June 2015 – eagle http://us8.campaign-archive1.com/?u=cb72a5c2d52e02162ab9c334e&id=026224bee3
May 2015 – roaring lion http://us8.campaign-archive1.com/?u=cb72a5c2d52e02162ab9c334e&id=81f08bb53c&e=35e3af9773
March 2015 – anuloma viloma – alternate nostril breathing http://us8.campaign-archive2.com/?u=cb72a5c2d52e02162ab9c334e&id=ef4fb08988&e=[UNIQID]
January 2015 – shoulderstand http://us8.campaign-archive2.com/?u=cb72a5c2d52e02162ab9c334e&id=79c3fcb512
November 2014 – savasana
October 2014 – sitting forward bend www.http://us8.campaign-archive2.com/?u=cb72a5c2d52e02162ab9c334e&id=ac1f924e11
September 2014 – peacock www.http://us8.campaign-archive2.com/?u=cb72a5c2d52e02162ab9c334e&id=73c93cfa7e
August 2014 – sitting spinal twist www.http://us8.campaign-archive2.com/?u=cb72a5c2d52e02162ab9c334e&id=ffff607bb6
July 2014 – bridge www.http://us8.campaign-archive2.com/?u=cb72a5c2d52e02162ab9c334e&id=7961199535
May 2014 – triangle www.http://us8.campaign-archive1.com/?u=cb72a5c2d52e02162ab9c334e&id=dd662ce4fc
Hatha Yoga Ipswich 
Hi Maria, I want to buy a 10-class pass for my mum for Mother’s day, so how may I purchase this from you? I also have a couple of extra questions for you, so if you are able to email me directly, that’d be great. Thanks very much.
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Hello Lisa,
Thank you for your request.
I just sent you an email. If you don’t receive it, please ring me on 0423 477 725
Thank you and talk soon.
Maria.
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