My Newsletter –  Prema’s Yoga News

About once a month I write a newsletter with information about the current yoga classes and events, Asana (yoga posture of the month), sometimes recipes, inspirational quotes and other uplifting thoughts, photos and stories. Happy Reading!!


newsletter box

Browse through my recent newsletters:


April 2016 – plough

January 2016 – the tree (balance pose) + gratitude jar

November 2015 – child’s pose + yoga knows no age

October 2015 – eight steps into the headstand

September 2015 – headstand

June 2015 – eagle

May 2015 – roaring lion

March 2015  – anuloma viloma – alternate nostril breathing

January 2015 – shoulderstand

November 2014 – savasana  www.

October 2014 – sitting forward bend  www.

September 2014 – peacock   www.

August 2014 – sitting spinal twist  www.

July 2014 – bridge   www.

May 2014 – triangle  www.






3 Responses to “Newsletter”

  1. Lisa April 17, 2017 at 12:15 pm #

    Hi Maria, I want to buy a 10-class pass for my mum for Mother’s day, so how may I purchase this from you? I also have a couple of extra questions for you, so if you are able to email me directly, that’d be great. Thanks very much.

    • premaria April 17, 2017 at 1:08 pm #

      Hello Lisa,
      Thank you for your request.
      I just sent you an email. If you don’t receive it, please ring me on 0423 477 725
      Thank you and talk soon.


  1. NO Yoga in May 2016 | Hatha Yoga Ipswich - April 29, 2016

    […] Newsletter […]

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