Reviews
“Just want to thank you Maria for your fabulous classes! What a difference they have made to both my pregnancies. Definitely believe the relaxation and breathing techniques got me through my first labor medication free, hoping to be able to use these again this time round. Thank you again and look forward to many more yoga classes with you!”- Cathy 18.11.13
“Hi Maria, I simply wanted to take the opportunity to thank you for your yoga classes. They are a gift to me: the exercise, increasing flexibility and strength, the breathing and the quietening. Tuesdays and Thursdays are perfect days for me in terms of my work. Although in some ways I can least afford the time at present, I have realised this is the time I need this practice most. You are gentle, encouraging and positive – very nurturing of those of us who are new and inept. Thank you. It made it very easy to return. Again, thank you. Have a great day!” – Grace 03.09.13
“Hi Maria,
“Hi Maria, I hope you enjoyed your holiday. I have moved to Redcliffe so won’t be able to come to your classes. I will miss you. You are the best teacher I have met. Best wishes.” – Val 21.08.12
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Namaste!
Hatha Yoga Ipswich and Maria Steiner welcome you to join a yoga class. These classes are open to yoga practioners and beginners of all levels. Find out more about the yoga I teach and class times and locations.
Featured Posts
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Easter / Anzac day break
This year on the following days before and after the Easter long weekend we have NO Yoga classes: Thursday 18/04/19 Tuesday 23/04/19 Wednesday 24/04/19 (except the Yoga class at the PCYC 6:30pm – 8pm, this class runs as normal) Thursday 25/04/19 Anzac day I wish you a good & safe Easter break and Anzac day.
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new brochure 2019
Since a couple weeks I have new brochures available. Pick up your copy, next time you are in class. Plenty of extra ones for your friends, family and anyone you think would be interested in Yoga classes & Meditation to share with. Thank You !!
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Yoga Retreat August 2019
So far this year, about once a week someone or two came back to a yoga class, who hasn’t been in class for a while/years. It’s interesting; often when people miss for a long period, they are almost embarrassed to come back to a yoga class. There is no need to be embarrassed to return […]
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Yoga is back for 2019
Grab your Yoga mat. All Yoga classes with Maria resume on Tuesday 15th January 2019. (No unforeseen interruption to weekly class schedule until Easter mid April 2019). Weekly Yoga class schedule: Cameron Park, Scout Hall, Easton Street, Booval Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class) Raceview Scout Hall, 32 Taylor Street, Eastern Heights Tuesdays, 9:00am […]
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Dharana & Dhyana – concentration & meditation
Based on the “Five Points of Yoga” as outlined by Swami Vishnu-Devananda-ji.+ 5. Meditation (Dhyana) and positive thinking Here is the most important point of all, we become what we think. Thus we should exert to entertain positive and creative thoughts as these will contribute to vibrant health and a peaceful, joyful mind. A positive outlook on […]
Maria, I have been attending your classes on a regular basis for over four years & the benefits have been amazing! I have strength again in my wrist which was badly broken with several bones affected. (I can nearly hold my entire weight in the Crow!) The gentle stretching has been great for my arthritic knee & has strengthened my muscles so that I am not in so much pain & discomfort in my day to day movements. Some days I arrive at your class quiet stressed from a busy day teaching but I leave at the end of the 90 minutes feeling relaxed & invigorated. Your yoga class is one of the main highlights of my week! – Leigh