In a Satsang class we practice silent japa meditation, Kirtan (Mantra chanting) and have a lecture on specific topics of yoga and its philosophy. Chanting Kirtan and Mantras is very uplifting, purifying and calming for the mind.
In the past this class was often offered once a month. This year they are less frequent. So don’t miss it.
The dates for the next Friday event are:
21 July 2017 – new/dark Moon
1 September 2017 – Spring
Through the cooler months these classes are again at our home in Silkstone. Please book as space is limited. Contact details
Satsang at home, my home practice.
5pm – 6:30pm Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation)
6:45pm – 8:30pm Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading)
The cost is $15 or one tick on the class pass.
You can join for both sessions to get most benefits, a good way to end the working week. Or if this is not possible for you, just attend the Hatha Yoga class or the Satsang/Kirtan class.
In between the two sessions we have a cup of tea and something sweet.
Altar with gerbera flowers.
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