The early bird, catches the best worm!
If you are up early, you can witness the silence of nature and get the chance to see some spectacular sunrises. This time of the day is what Yogis refer to as “Brahma-muhurta” – the best time to meditate, when the quality of nature is pure “Sattva”.
I took this photo on Monday morning 20th May, 2013.
© Photography Maria Steiner
Hatha Yoga Ipswich 