Yoga Class at the PCYC Ipswich
Every Wednesday evening from 6:30pm – 8pm I teach the weekly Yoga class for the local PCYC.
The class structure is the same, as my regular classes. Terms and conditions are different, please check following website for details: http://www.ipswichpcyc.org.au/gym/fitness-classes/yoga
The photo is from February 2009, that’s how long I have been teaching this class.
the law of attraction…
“You sow a thought, you reap an action.
You sow an action, you reap a habit.
You sow a habit, you reap a character.
You sow a character, you reap a destiny.”
by Sri Swami Sivananda
Early Morning Beauty
The early bird, catches the best worm!
If you are up early, you can witness the silence of nature and get the chance to see some spectacular sunrises. This time of the day is what Yogis refer to as “Brahma-muhurta” – the best time to meditate, when the quality of nature is pure “Sattva”.
I took this photo on Monday morning 20th May, 2013.
© Photography Maria Steiner
Carrot and Date Cake
One of my favourite recipe’s for egg free cake…………… delicious!! Everyone always likes it; at least that’s what they say 🙂
health is wealth…
“Health is wealth. Peace of mind is happiness. Yoga shows the way.” Swami Vishnu-Devananda
Satsang
Monthly Satsang and extra hatha yoga class, usually first or last Friday of the month. Please phone or e-mail for exact date and location.
Hatha Yoga Ipswich 