I hope you had a good start into Spring.
It’s time to get back into the routine and I like to offer again some extra classes for your practice in the new season.
It has been a while since the last Friday Hatha Yoga Class and Satsang Meditation. Next session:
Friday 18th September 2015 at
Raceview Scout Hall, 32 Taylor Street, Eastern Heights:
5pm – 6:30pm Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation)
The cost is $15 or regular class pass
6:50pm – 8:30pm Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading)
The cost is $8 or free if you come to the 5pm class.
In between the two sessions we have a cup of tea and something sweet.
If 5pm is too early for you, you can just come for the Satsang, please arrive for 6:30pm. Or only do the hatha Yoga class.
If you know you will join one or both of the classes for sure, please let me know. Otherwise you can always just show up, no booking necessary.
Looking forward to a good start into the weekend. See you soon,