Besides being a busy time of the year with Christmas and end of 2019 approaching fast, we are all affected by the current bush fires in our wider area and all over Australia. The smoke haze, bad & dry air, the lack of rain puts extra stress on all of us and our bodies.
So it’s even more important to practice some yoga, meditation, conscious relaxation and deep breathing. Even a class or two over the next few weeks is helpful.
Below is the current timetable until Friday 20th of December 2019.
Cameron Park, Scout Hall, Easton Street, Booval:
Tuesday, 6:00pm–7:30pm (last class 17/11/19)
Raceview Scout Hall, 32 Taylor Street, Eastern Heights:
Tuesday, 9am – 10:30am (last class 17/11/19)
Thursday, 6:30pm – 8pm (last class 19/12/19)
Senior Yoga classes at the Raceview Scout Hall, Eastern Heights:
Wednesday, 9am – 10am (last class 18/12/19)
Thursday, 5pm – 6pm (last class 19/12/19)
See Website for details: https://hathayogaipswich.com.au/classes-cost/
Friday Hatha Yoga Classes and Satsang Meditation, at our home in Silkstone:
Friday 22nd of November and Friday 20th of December 2019
See Website for details: https://hathayogaipswich.com.au/satsang/