Satsang this Friday 26/07/13
22 Jul
What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures)
What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the yoga philosophy, finishing with a purifying light ceremony (arati).
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
Namaste!
Hatha Yoga Ipswich and Maria Steiner welcome you to join a yoga class. These classes are open to yoga practioners and beginners of all levels. Find out more about the yoga I teach and class times and locations.
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