Author: premaria

Namaste Welcome to my website and wordpress blog. www.hathayogaipswich.com.au Here you find all the information about the yoga and meditation classes I'm teaching in Ipswich, QLD, Australia. In my blog I post info for the latest change in the yoga class schedule and/or events. I write about the different aspects of the yoga philosophy, quotes by yoga masters, that inspire me. Nice photos, humour, general inspiration, uplifting and positive thoughts. To shine a light in the world..... 🌟💫 I recently also started a more personal blog www.mariasteiner.com On "maria steiner unplug" I intend to share more personal stories, poems and photos by me. Happy reading and thanks for stopping by. Prema Maria (premaria) 😘

GO INTO SILENCE by Swami Sivananda

premaria
Silence is Peace.
Silence is Brahman or the Absolute.
Ayam Atma Santah – this Atman is Silence.
Behind all noises and sounds is Silence – thy innermost Soul.
Silence is thy real name.
Silence strengthens thought-power.
Silence is intuitive experience.
Silence helps the intuitional Self to express itself.
To go into Silence is to become God.
Enter into Silence and become one with the Supreme Soul.
Swami Sivananda
                                                                         
Silence at Bellinger river, Bellingen, NSW.
Silence at Bellinger river, Bellingen, NSW.
             

© Photography Maria Steiner

Satsang

premaria

The next Satsang and extra Hatha Yoga Class is on Friday 28th of June.

For details please follow this link to the Satsang page.

If you  have any questions please contact me. Thank You!!
Prema Maria

Yoga Class at the PCYC Ipswich

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Every Wednesday evening from 6:30pm – 8pm I teach the weekly Yoga class for the local PCYC.

The class structure is the same, as my regular classes. Terms and conditions are different, please check following website for details: http://www.ipswichpcyc.org.au/gym/fitness-classes/yoga
Maria teaches the yoga class at the PCYC.
Maria teaches the yoga class at the PCYC.
The photo is from February 2009, that’s how long I have been teaching this class.

the law of attraction…

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“You sow a thought, you reap an action.
You sow an action, you reap a habit.
You sow a habit, you reap a character.  
You sow a character, you reap a destiny.”
by Sri Swami Sivananda

Early Morning Beauty

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Sunrise on Monday 20th May, 2013 © Photography Maria Steiner
Sunrise on Monday 20th May, 2013

The early bird, catches the best worm!

If you are up early, you can witness the silence of nature and get the chance to see some spectacular sunrises.  This time of the day is what Yogis refer to as “Brahma-muhurta” – the best time to meditate, when the quality of nature is pure “Sattva”.
I took this photo on Monday morning 20th May, 2013.

© Photography Maria Steiner

Carrot and Date Cake

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One of my favourite recipe’s for egg free cake…………… delicious!! Everyone always likes it; at least that’s what they say 🙂

Carrot and Date Cake

health is wealth…

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“Health is wealth. Peace of mind is happiness. Yoga shows the way.” Swami Vishnu-Devananda

Satsang

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Monthly Satsang and extra hatha yoga class, usually first or last Friday of the month. Please phone or e-mail for exact date and location.