Satsang this Friday 23 August

This Friday 23 August 2013 is our next monthly Satsang (meditation, Kirtan, lecture on well being) and extra Hatha Yoga Class.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What:    Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time:    5pm – 6:30pm
Cost:      $14.00 or regular class pass (no free trial class on this day).
What:    Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the  yoga philosophy, finishing with a purifying light ceremony (arati).
Time:    6:45pm – 8:15pm
Cost:     $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of tea and something sweet. Don’t know yet what I’ll be baking or creating, some raw goodies or a vegan cake….
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Looking forward to seeing you.
Prema Maria

SAM_0262

Mantras I chant in the Yoga class.

Update August 13, 2019

The below mentioned links don’t work anymore. yoga108.org website has been discontinued.

I will write a new post with the Mantras and meaning soon, and share the link here. Prema Maria

The following links are helpful if you like the opening and closing Mantras of the Yoga class. Each includes an explanation and a mp3 sound file, scroll to the end of the page. The Mantras are in Sanskrit.

http://yoga108.org/pages/show/68  opening Mantra – Gajananam

http://yoga108.org/pages/show/69  closing Mantra –  Om Tryambakam

Mantra – Deity – day of the week

Dear Readers and Yogis/Yoginis,
Today’s blog entry makes more sense to those of you who are familiar with the different Deities and Mantras. In future blogs, I’ll talk and explain more about it in detail.
When I visited Swami Anasaktananda-ji (www.sivayogadivine.net) for the first time, one of the many things he taught me was, that there are different days to repeat Mantras for different Deities. They can be repeated anytime, but there is a more auspicious day of the week for each deity or aspect of it. A practice that is done at Swamiji’s Ashram every morning, daily prayer and chanting.

Monday = Siva

Tuesday = Subramanya

Wednesday = Krishna

Thursday = Guru

Friday = Devi

Saturday = Rama

Sunday = Vishnu

Vishnu
Vishnu

OM Shanthi – OM Peace
Prema Maria