Tag: Pranayama

Satsang this Friday 23 August

premaria
This Friday 23 August 2013 is our next monthly Satsang (meditation, Kirtan, lecture on well being) and extra Hatha Yoga Class.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What:    Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time:    5pm – 6:30pm
Cost:      $14.00 or regular class pass (no free trial class on this day).
What:    Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the  yoga philosophy, finishing with a purifying light ceremony (arati).
Time:    6:45pm – 8:15pm
Cost:     $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of tea and something sweet. Don’t know yet what I’ll be baking or creating, some raw goodies or a vegan cake….
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Looking forward to seeing you.
Prema Maria

SAM_0262

Satsang this Friday 26/07/13

premaria
candle lightOur next Friday Hatha Yoga Class and Satsang (meditation, Kirtan) is this week Friday 26th July 2013.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What:    Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures)
Time:    5pm – 6:30pm
Cost:      $14.00 or regular class pass (no free trial class on this day).
What:    Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the  yoga philosophy, finishing with a purifying light ceremony (arati).
Time:    6:45pm – 8:15pm
Cost:     $7.00F or FREE if you come for the 5pm class
In between the two sessions we have a cup of tea and something sweet.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Looking forward to seeing you.
Prema Maria

Satsang

premaria

The next Satsang and extra Hatha Yoga Class is on Friday 28th of June.

For details please follow this link to the Satsang page.

If you  have any questions please contact me. Thank You!!
Prema Maria

Yoga Class at the PCYC Ipswich

premaria

Every Wednesday evening from 6:30pm – 8pm I teach the weekly Yoga class for the local PCYC.

The class structure is the same, as my regular classes. Terms and conditions are different, please check following website for details: http://www.ipswichpcyc.org.au/gym/fitness-classes/yoga
Maria teaches the yoga class at the PCYC.
Maria teaches the yoga class at the PCYC.
The photo is from February 2009, that’s how long I have been teaching this class.