Tag: inner peace

Interview on SBS Radio in swiss-german

Interview on SBS Radio in swiss-german

premaria

At the beginning of October this year, a journalist from SBS Radio in Melbourne contacted me for an interview over the phone about Yoga.

It’s for SBS Radio the German speaking program. The segment within the German program is in Swiss – German (my first language), the weekly program on a Sunday night is called Echo Helvetia: interviews, portraits, stories, etc. about Swiss immigrants in Australia.

Here the link:

http://www.sbs.com.au/yourlanguage/german/de/audiotrack/echo-helvetia-gesundheit-und-innerer-frieden

Emol oepis fuer d’Schwyzer wo mini Website laese. 

 

 

SAM_6814_Maria Steiner
Maria Steiner (Prema), Yoga with Maria. OM OM OM

 

 

 

 

 

 

Meditation

Meditation

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Meditation is calming for the mind and brings inner peace.

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Feel the silence, hear the silence, rest in silence, become one with the silence.

Happy Easter

Happy Easter

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Holidays can sometimes put a lot of pressure on individuals. Travelling through busy airports and train-stations, being struck in traffic on long distance travel. Meeting with family just because it’s a tradition to meet with family members on holidays, when otherwise there is not much contact or much in common. It can be more of a burden, than a pleasurable joy.
I like to share with you this good affirmation from Louise Hay for a situation like this or similar:

“I release all drama from my life and now get energy from peace.”

Swiss Easter chocolate bunny
Swiss Easter chocolate bunny
The Spirit of Christmas

The Spirit of Christmas

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Christmas Spirit
Christmas Spirit

 

“The true spirit of Christmas you find in the centre of your own heart.

Not in the shopping centre aisles.”   Prema Maria