Hatha Yoga with Maria Steiner | Hatha Yoga Ipswich

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Yoga is back for 2019

11 Jan

Grab your Yoga mat. All Yoga classes with Maria resume on Tuesday 15th January 2019.

(No unforeseen interruption to weekly class schedule until Easter mid April 2019).

Weekly Yoga class schedule:

Cameron Park, Scout Hall, Easton Street, Booval

Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)
Wednesdays 9:00am – 10:00am (Seniors Yoga class)
Thursdays, 5:00pm – 6:00pm (Seniors yoga class – new class)
Thursdays, 6:30pm – 8:00pm (new time – 90 minutes Hatha Yoga class)

Cost

first trial class: free
drop-in class $15.00
5-class pass (valid for 2 months) $70.00
10-class pass (valid for 4 months) $120.00

Cost for Senior Classes (Wednesday 9am – 10am + Thursday 5pm – 6pm)

first class: free
single class $10.00
10-class-pass $80.00

Plus every Wednesday night 6:30pm – 8pm. I teach the yoga class at the PCYC Ipswich. Now since 10 years.

Please phone, email or message me, if you have any questions. All of the above Yoga sessions are suitable for beginners.

Looking forward to welcome you on the yoga mat in 2019!!

Tags: beginners welcome, chair yoga, dust off your yoga mat, grab your yoga mat, hatha yoga, Hatha Yoga Class, Hatha Yoga Ipswich, Hatha Yoga with Maria Steiner, seniors yoga class, Yoga, yoga class, Yoga Class Info, yoga class schedule, Yoga in 2019, Yoga in Ipswich QLD, yoga practice, Yoga with Maria

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Categories Asana, breathing, cost, daily practice, Hatha Yoga, Hatha Yoga Class, Health & Happiness, inner peace, Pranayama, senior yoga class, Yoga & Meditation, Yoga Class Info, Yoga with Maria

Christmas Break December 2018

13 Dec

I wish you all a Merry Christmas and a safe, happy New Year !!

Christmas tree at Sydney town hall, November 2018.

This year’s Christmas / New Year’s break will be for three weeks, from Monday 24th December 2018 until Sunday 13th January 2019.

The last Yoga classes in 2018 are on Thursday 20/12/18.

All Yoga classes resume on Tuesday 15th January 2019.

The yoga class at the PCYC Ipswich will resume one week earlier, on Wednesday 9th January 2019, 6:30pm – 8pm.

I wish you all a Merry Christmas and a safe, happy New Year !!

Thank you for your loyalty during the past year.

Looking forward to welcome you on the yoga mat in 2019 again.

Be well and healthy.

Tags: hatha yoga, Hatha Yoga Class, Hatha Yoga Ipswich, Hatha Yoga with Maria Steiner, pcyc, Sivananda Yoga Class, Yoga Class Info, yoga class schedule, Yoga with Maria

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Categories Christmas Break, Hatha Yoga Class, Photos by Prema, Yoga Class Info, Yoga with Maria

November Break

15 Nov

I’m on an early Summer Holiday (before the silly Season starts).

NO Yoga classes from 19th November until 30 November 2018.

The yoga class at the PCYC Ipswich on Wednesday 6:30pm – 8pm, 21/11/18 + 28/11/18, will be taken by Silvia.

In December we have all the Hatha Yoga classes, as per new schedule, from Tuesday 4th December until/including Thursday 20th December 2018.

Tags: hatha yoga, Hatha Yoga Class, Hatha Yoga Ipswich, Hatha Yoga with Maria Steiner, I'm on holiday, November break, yoga class, Yoga Class Info, Yoga with Maria

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Categories Hatha Yoga, Hatha Yoga Class, Yoga Class Info, Yoga with Maria

Retreat Review

13 Oct

Yoga Retreat at Luther Heights, Coolum from 7^th to 9^th September 2018

I have never been to a yoga retreat and I was quite sceptical initially. A friend told me about it and I thought I will give it a go. It was a great decision! The teacher Maria Prema was great – skilled and personable; I felt really comfortable with her. The view was breath-taking and the food was delicious. Meeting like-minded people and doing yoga for the 3 days was wonderful. To do Surya Namaskar while watching the sun rise over the ocean was quite an amazing experience. On the whole, it was soul-enriching and the retreat was a real treat for me!

Review by Thana.

Tags: Hatha Yoga with Maria Steiner, retreat review, Testimonial, weekend retreat, Yoga & Mediation Weekend Retreat, yoga & meditation weekend, yoga retreat, Yoga with Maria

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Categories Retreat, Review, Testimonial, weekend retreat, Yoga & Meditation, yoga retreat

Change to Thursday Yoga Classes

24 Sep

Yoga Class at the Raceview Scout Hall with Maria Steiner.

As of Thursday 18th October 2018,

Thursday class schedule / timetable as follows:

These Yoga classes are at the

Raceview Scout Hall, 32 Taylor Street, Eastern Heights,

Yoga Classes at the Raceview Scout Hall with Maria Steiner.

5pm – 6pm Senior Yoga class (new class), cost $10.-

this class is suitable for everyone who likes or needs an easier and shorter yoga class, this class is one hour. For the breathing and other exercises we sit on the chair, instead of floor. We do standing up exercises and on the yogmat or continue on the chair. In general we do not practice the Sun Salutation in this class.

Standing spinal twist, my mother Pia Steiner, November 2015.

6:30pm – 8pm Hatha Yoga Class (new time), cost $15.- or yoga class pass

our usual 90 minutes hatha yoga class, breathing exercises (pranayama), sun salutation, 12 basic postures, final relaxation.

Hatha Yoga class with Maria Steiner at Raceview Scout Hall, Eastern Heights, Ipswich, QLD.

Tags: chair yoga, change to yoga class times, hatha yoga, Hatha Yoga Ipswich, Hatha Yoga with Maria Steiner, Pranayama, proper breathing, seniors yoga class, sun salutation, Yoga, Yoga Class Info, yoga class schedule, yoga practice, Yoga with Maria

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Categories Asana, Hatha Yoga, Hatha Yoga Class, Pranayama, proper relaxation, Savasana, senior yoga class, Yoga Class Info, Yoga with Maria

# Yoga 4 Dignity, 1st September 2018

16 Aug

#Yoga4dignity will bring thousands of women & men from Australia together to Share the Dignity whilst at the same time opening our hearts and touching our toes. In Australia we have 48,000 homeless women and it is our GOAL this year to have the same number practicing YOGA in your hometown as we share #Yoga4dignity.

Purchasing this ticket enables you to be part of this amazing event.

The cost is $20 and you donate directly to https://www.sharethedignity.com.au/

I donate my time to teach this class, and the Scouts are donating the use of the Hall on this Saturday, I don’t have to pay any hall hire cost.

The class I’m teaching will be at the

SCOUT HALL in Cameron Park, Easton Street, Booval 4304

Saturday 01/09/18 9am – 10:30am

All proceeds go directly to #SharetheDignity, I don’t handle any money. Please buy your tickets here:

https://www.sharethedignity.com.au/shop/yoga4dignity-y009-booval/

This is the second year of #Yoga4Dignity. Last year we had a sold out class of nearly 30 Participants and Yogis, at the Scout Hall, Booval. Let’s see if we can do this again.

Thank you for helping to Share the Dignity.

#Yoga4Dignity sold out class 2nd September 2017. Let’s do it again in 2018.

Nice article in the local paper QT Ipswich to help promote #Yoga4Dignity #ShareTheDignity

https://www.qt.com.au/news/be-a-part-of-australias-biggest-simultaneous-yoga-/3501078/#/0

Tags: #SharetheDignity, #Yoga4Dignity, hatha yoga, Hatha Yoga Class, Hatha Yoga Ipswich, Hatha Yoga with Maria Steiner, Support homeless women in Australia, Yoga for charity, Yoga with Maria

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Categories #Yoga4Dignity, Asana, Hatha Yoga, Hatha Yoga Class, Yoga Class Info, Yoga with Maria

Quote

September 2018 Yoga Weekend

16 Aug

via Retreat

I have a few last minute spaces available, if you would like to join our Yoga & Meditation Weekend.

Friday 7th – Sunday 9th of September 2018.

The cost for the weekend retreat is $420 including, Yoga & Meditation program, accommodation, meals.

If you are short on time you can join us for one day only Saturday 8th – Sunday 9th of September 2018, at the cost of $300.-

All bookings need to be confirmed and paid by 30/8/18.

Please, don’t hesitate to contact me for any questions and discuss details.

Looking forward to begin Spring in Queensland with a Yoga Weekend: release – relax – recharge.

OM Shantih – OM Peace, Prema Maria

Tags: Asana, harmonium, hatha yoga, Hatha Yoga Ipswich, Hatha Yoga with Maria Steiner, inner peace, Kamala Devi, Kirtan, mantra, mantras, meditation, mind, practice meditation, Pranayama, recharge in nature, Sanskrit, Sanskrit Chants, Sanskrit Mantras, Savasana, silence, Yoga, Yoga & Mediation Weekend Retreat, Yoga Camp, Yoga Getaway, Yoga Weekend, Yoga with Maria

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Categories Asana, Five points of Yoga, Hatha Yoga, Health & Happiness, inner peace, Mantra, Meditation, Pranayama, Retreat, Sanskrit, Satsang, Savasana, Swami Sivananda, Swami Vishnu Davananda, vegetarian, Weekend, weekend retreat, Yoga & Meditation, yoga retreat

my annual leave, mid-May to mid-June 2018

10 May

It’s almost time for my yearly trip to Switzerland, to catch-up with my family & friends back home.

I’m away from Monday 21st of May until Friday 15th of June 2018.

Im schoene Baselbiet, April 2017

While I’m away, Ken will teach one class per week at the

Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

Thursdays 24/5, 31/5, 7/6 and 14/6 from 5pm – 6:30pm, Cost: by donation.

Or you can join Ken in his weekly yoga class in Haigslea, every Tuesday 5pm – 6:30pm. https://hathayogaipswich.com.au/2018/04/09/yoga-class-in-haigslea-qld/

The weekly Yoga class at the PCYC Ipswich is continuing as well. Silvia will teach this class, Wednesdays 6:30pm – 8pm. Please contact the PCYC Ipswich for cost and terms. http://www.pcyc.org.au/ipswich/

Silvia teaches Asthanga Vinyasa Yoga.

Photos from April 2017 in Switzerland

Arboldswil, April 2017

Spring in Switzerland, April 2017

Canton Baselland, Switzerland, April 2017

Schloss Wildenstein and Happy Cows, April 2017

Tags: Arboldswil, Ashtanga Yoga, Baselland, hatha yoga, Hatha Yoga Class, Hatha Yoga Ipswich, Hatha Yoga with Maria Steiner, PCYC Ipswich, Spring in Switzerland, Vinyasa, Yoga class at PCYC Ipswich, Yoga with Maria

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Categories Hatha Yoga, Photos by Prema, Yoga Class Info

Christmas Break 2018

13 Dec

This years Christmas / New Years break will be for three weeks.

from Monday 18th December 2017 until Monday 8th January 2018.

The last classes in 2017 are on Thursday 15/12/17.

All Yoga Classes resume in the New Year on Tuesday 9/1/18.

I wish you all a Merry Christmas and a Happy New Year.

Thank you for your loyalty throughout the year and years. Looking forward to see you in 2018.

Photo Session for Christmas News, December 2017

Tags: Christmas Break, Hatha Yoga with Maria Steiner, Yoga Class Info, yoga class schedule, Yoga with Maria

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Categories Christmas Break, Yoga Class Info, Yoga with Maria

Retreat page updated

11 Dec

All the information for our Yoga & Meditation Weekend Retreat has been updated.

The next retreat is in September 2018, Friday – Sunday, 7/9 – 9/9/18.

At Coolum Beach, on the beautiful Sunshine Coast, Queensland.

Follow this link: https://hathayogaipswich.com.au/retreat/

Please contact me if you have any questions, concerns, need more information or would like to book your space. https://hathayogaipswich.com.au/contact/

Thank You!!

Prema Maria

Sunrise at Coolum Beach, November 2016.

Tags: Hatha Yoga Class, Hatha Yoga with Maria Steiner, meditation, meditation walk, recharge in nature, Sanskrit, Sanskrit Chants, Satsang, Yoga & Mediation Weekend Retreat, yoga retreat, Yoga Retreat on the Sunshine Coast, Yoga Weekend, Yoga with Maria

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Categories Asana, Hatha Yoga, Health, Health & Happiness, inner peace, Mantra, Meditation, Photos by Prema, Retreat, Satsang, Swami Sivananda, Swami Vishnu Davananda, Yoga with Maria

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Grab your Yoga mat. All Yoga classes with Maria resume on Tuesday 15th January 2019.

(No unforeseen interruption to weekly class schedule until Easter mid April 2019).

Cameron Park, Scout Hall, Easton Street, Booval

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

Cost

Cost for Senior Classes (Wednesday 9am – 10am + Thursday 5pm – 6pm)

Plus every Wednesday night 6:30pm – 8pm. I teach the yoga class at the PCYC Ipswich. Now since 10 years.

Please phone, email or message me, if you have any questions. All of the above Yoga sessions are suitable for beginners.

Share with your friends:

Like this:

This year’s Christmas / New Year’s break will be for three weeks, from Monday 24th December 2018 until Sunday 13th January 2019.

The last Yoga classes in 2018 are on Thursday 20/12/18.All Yoga classes resume on Tuesday 15th January 2019.The yoga class at the PCYC Ipswich will resume one week earlier, on Wednesday 9th January 2019, 6:30pm – 8pm.

I wish you all a Merry Christmas and a safe, happy New Year !!

Thank you for your loyalty during the past year.

Looking forward to welcome you on the yoga mat in 2019 again.

Be well and healthy.

Share with your friends:

Like this:

I’m on an early Summer Holiday (before the silly Season starts).

NO Yoga classes from 19th November until 30 November 2018.

The yoga class at the PCYC Ipswich on Wednesday 6:30pm – 8pm, 21/11/18 + 28/11/18, will be taken by Silvia.

In December we have all the Hatha Yoga classes, as per new schedule, from Tuesday 4th December until/including Thursday 20th December 2018.

Share with your friends:

Like this:

Yoga Retreat at Luther Heights, Coolum from 7th to 9th September 2018

Review by Thana.

Share with your friends:

Like this:

As of Thursday 18th October 2018,

Thursday class schedule / timetable as follows:

These Yoga classes are at the

Raceview Scout Hall, 32 Taylor Street, Eastern Heights,

5pm – 6pm Senior Yoga class (new class), cost $10.-

6:30pm – 8pm Hatha Yoga Class (new time), cost $15.- or yoga class pass

our usual 90 minutes hatha yoga class, breathing exercises (pranayama), sun salutation, 12 basic postures, final relaxation.

Share with your friends:

Like this:

The cost is $20 and you donate directly to https://www.sharethedignity.com.au/

I donate my time to teach this class, and the Scouts are donating the use of the Hall on this Saturday, I don’t have to pay any hall hire cost.

The class I’m teaching will be at the

SCOUT HALL in Cameron Park, Easton Street, Booval 4304

Saturday 01/09/18 9am – 10:30am

All proceeds go directly to #SharetheDignity, I don’t handle any money. Please buy your tickets here:

This is the second year of #Yoga4Dignity. Last year we had a sold out class of nearly 30 Participants and Yogis, at the Scout Hall, Booval. Let’s see if we can do this again.

Thank you for helping to Share the Dignity.

Nice article in the local paper QT Ipswich to help promote #Yoga4Dignity #ShareTheDignity

Share with your friends:

Like this:

via Retreat

I have a few last minute spaces available, if you would like to join our Yoga & Meditation Weekend.

Friday 7th – Sunday 9th of September 2018.

The cost for the weekend retreat is $420 including, Yoga & Meditation program, accommodation, meals.

If you are short on time you can join us for one day only Saturday 8th – Sunday 9th of September 2018, at the cost of $300.-

All bookings need to be confirmed and paid by 30/8/18.

Please, don’t hesitate to contact me for any questions and discuss details.

Looking forward to begin Spring in Queensland with a Yoga Weekend: release – relax – recharge.

OM Shantih – OM Peace, Prema Maria

Share with your friends:

Like this:

It’s almost time for my yearly trip to Switzerland, to catch-up with my family & friends back home.

I’m away from Monday 21st of May until Friday 15th of June 2018.

While I’m away, Ken will teach one class per week at the

Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

Thursdays 24/5, 31/5, 7/6 and 14/6 from 5pm – 6:30pm, Cost: by donation.

Or you can join Ken in his weekly yoga class in Haigslea, every Tuesday 5pm – 6:30pm. https://hathayogaipswich.com.au/2018/04/09/yoga-class-in-haigslea-qld/

The weekly Yoga class at the PCYC Ipswich is continuing as well. Silvia will teach this class, Wednesdays 6:30pm – 8pm. Please contact the PCYC Ipswich for cost and terms. http://www.pcyc.org.au/ipswich/

Silvia teaches Asthanga Vinyasa Yoga.

Share with your friends:

Like this:

This years Christmas / New Years break will be for three weeks.

from Monday 18th December 2017 until Monday 8th January 2018.

The last classes in 2017 are on Thursday 15/12/17.

All Yoga Classes resume in the New Year on Tuesday 9/1/18.

I wish you all a Merry Christmas and a Happy New Year.

Thank you for your loyalty throughout the year and years. Looking forward to see you in 2018.

Photo Session for Christmas News, December 2017

Share with your friends:

Like this:

All the information for our Yoga & Meditation Weekend Retreat has been updated.

The last Yoga classes in 2018 are on Thursday 20/12/18.

All Yoga classes resume on Tuesday 15th January 2019.

The yoga class at the PCYC Ipswich will resume one week earlier, on Wednesday 9th January 2019, 6:30pm – 8pm.

Yoga Retreat at Luther Heights, Coolum from 7^th to 9^th September 2018