Category: Yoga Class Info
Spring into the new Season
Spring is here !!! The days are warm, the sun is shining. An excellent time to come out of “hibernation” and kick-start your dormant yoga practice. If you have never tried Yoga before, it is a good time to begin something new. Your first class is free! Give it a try, you might like it!!
The current times, locations and cost are:
Cameron Park, Scout Hall , Easton Street, Booval
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Tuesdays, 6:00pm–7:30pm
Raceview Scout Hall, 32 Taylor Street, Eastern Heights
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Tuesdays, 9:00am – 10:30am *) followed by meditation 10:30am-11am, if you wish to stay.
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Wednesdays 9:00am – 10:00am Seniors Yoga class *) followed by meditation 10am – 10:30am, if you wish to stay.
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Thursdays, 5:00pm – 6:30pm
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Thursdays, 7:00pm – 8:30pm
Cost
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first trial class: free
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drop-in class $14.00
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5-class pass (valid for 2 months) $60.00
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10-class pass (valid for 4 months) $100.00
Cost for Senior Class
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first class: free
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single class $10.00
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10-class-pass $80.00
In addition I teach the weekly Yoga Class for the PCYC Ipswich, every Wednesday evening 6:30pm – 8pm.
Yoga in the Park, FREE for everyone, every class. Thursday morning 9:30am – 10:30am at Mountview, Napier Park, Redbank Plains http://www.themountviewestate.com.au/festival-of-fun/
I look forward to welcoming you to one of these classes soon.
Prema Maria
© Photography Maria Steiner
Satsang this Friday 23 August
This Friday 23 August 2013 is our next monthly Satsang (meditation, Kirtan, lecture on well being) and extra Hatha Yoga Class.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time: 5pm – 6:30pm
Cost: $14.00 or regular class pass (no free trial class on this day).
What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the yoga philosophy, finishing with a purifying light ceremony (arati).
Time: 6:45pm – 8:15pm
Cost: $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of tea and something sweet. Don’t know yet what I’ll be baking or creating, some raw goodies or a vegan cake….
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Looking forward to seeing you.
Prema Maria
Mantras I chant in the Yoga class.
Update August 13, 2019
The below mentioned links don’t work anymore. yoga108.org website has been discontinued.
I will write a new post with the Mantras and meaning soon, and share the link here. Prema Maria
The following links are helpful if you like the opening and closing Mantras of the Yoga class. Each includes an explanation and a mp3 sound file, scroll to the end of the page. The Mantras are in Sanskrit.
http://yoga108.org/pages/show/68 opening Mantra – Gajananam
http://yoga108.org/pages/show/69 closing Mantra – Om Tryambakam
Satsang this Friday 26/07/13
Our next Friday Hatha Yoga Class and Satsang (meditation, Kirtan) is this week Friday 26th July 2013.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures)
Time: 5pm – 6:30pm
Cost: $14.00 or regular class pass (no free trial class on this day).
What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the yoga philosophy, finishing with a purifying light ceremony (arati).
Time: 6:45pm – 8:15pm
Cost: $7.00F or FREE if you come for the 5pm class
In between the two sessions we have a cup of tea and something sweet.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Looking forward to seeing you.
Prema Maria
FREE Yoga Class
During the months of July and August I’m teaching a FREE Yoga Class on Thursday mornings from 9:30 -10:30am.
It is organised by Devine Homes in Mountview Estate, Napier Park, Redbank Plains.
You do not need to live in Mountview Estate to participate. It is FREE for everyone. A beautiful way to start the day with an hour of stretching outdoors.
See you there.
Yoga Class at the PCYC Ipswich
Every Wednesday evening from 6:30pm – 8pm I teach the weekly Yoga class for the local PCYC.
The class structure is the same, as my regular classes. Terms and conditions are different, please check following website for details: http://www.ipswichpcyc.org.au/gym/fitness-classes/yoga
