Experience your inner peace on a Friday evening.
Withdraw from any hectic, release the week and recharge your energy.
Friday 21th October 2022, Hatha Yoga Class with Satsang Meditation
5pm – 6:30pm Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
6:45pm – 8pm Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading).
You can join for both sessions or one of them, either the hatha – yoga practice, or the satsang – meditation.
The cost is $15 or one tick on the class pass.
You need to book your space for this class. Please let me know by Thursday 20/10/22. Thank you !! I
This class in-person only.
I look forward to share some wisdom and help you with a positive outlook on life. Maria Prema
Hatha Yoga Ipswich 