Update in-person and online Yoga classes


Not long until our in-person Yoga classes return to the Scout Halls. The following dates, are when each individual class resumes:

Tuesday 14 July, 9:00am – 10:30am, Hatha Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

Tuesday 4 August, 6:00pm – 7:30pm, Hatha Yoga Class at Scout Hall in Cameron Park, Easton Street, Booval.

Wednesday 5 August 9:00am – 10:00am, Senior’s Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

Thursday 6 August, 5:00pm – 6:00pm, Senior’s Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

Thursday 6 August, 6:30pm – 8:00pm, Hatha Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

You find the updated information also on the Class Info Page: https://hathayogaipswich.com.au/classes-cost/ Please let me know, if you have any questions. Looking forward to welcome you back on the Yoga mat soon. Maria Prema

Maria Steiner, February 2020.

Even once the in-person Yoga classes resume, you can join all of the above classes online via Zoom as well.

Plus for Zoom only, you can join the following Hatha Yoga classes online, time in Brisbane, Australia:

  • Monday 10:00 AM – 11:00 AM
  • Wednesday 4:00 PM – 5:00 PM
  • Thursday 6:00 AM – 7:00 AM (early bird session)
my Altar with Banksia, June 2020

Compliments for online Yoga classes

Over the last three months we had many, daily and weekly online Yoga classes via Zoom. I know joining online is not possible for everyone.

In case you need some motivation and encouragement do give the online Yoga classes a try during this Queensland Winter, then please read some heartfelt feedback I received lately:

Gerbera in our Garden, June 2020.

Hi Maria,

I just wanted to thank you for continuing with yoga during the Covid 19 lockdown. Before the lockdown I would not have considered online but now I am a convert. It is so convenient. There is no travelling involved, I log on to the computer and become part of the online class. Following you through the class is easy as your instructions are clear and seeing you is like you are in my lounge room.

So thank you again,

Tina

Hi Maria

Just a short note to thank you for the on-line yoga classes during this time of isolation. Something to look forward to and keep me in practice.

Really appreciate the classes on these cold mornings when it would be easy to ‘give it a miss’. Miss the company but on-line has a lot going for it.

June

Maria is a wonderful & warm-hearted yoga teacher. Her yoga class has a good structure with pranayama breathing, exercise for each level and at the end of the class a peaceful, relaxing shavasa. She has follower all over the world, I join her online from switzerland. During the Covid19 Lockdown, her yoga class online was really precious and helpful to me. If you‘re looking for a healthy and good doing yoga class, you‘re in right hands there with Maria. OM 🙏🏻🕉🧘🏻‍♀️ Léticia

Next door neighbour’s beautiful roses, July 2020.

Online Yoga Classes June 2020

My home yoga space and set-up for online classes.

It’s already two months since I teach the Yoga classes online via Zoom. 6 hatha yoga classes and 2 seniors classes per week, Monday to Thursday. Everybody participating so far is happy to practice in the comfort of their own home. We have people joining from Ipswich, Brisbane, Melbourne, Tasmania and overseas. Even though with restrictions easing, but the Winter weeks and short days approaching, I intend to continue all classes online only until end of July 2020.

If you didn’t have a chance to join us online yet, but would like to give it a try, please contact me. I can help you setting it up, and give you all the information for payment and log-in details.

The weekly schedule for the Zoom online Yoga classes is as follows, all the classes are 1 hour (60 minutes):

Monday 10am Hatha Yoga class

Tuesday 9am Hatha Yoga class

Tuesday 6pm Hatha Yoga class

Wednesday 9am Seniors Yoga class

Wednesday 4pm Hatha Yoga class

Thursday 6am Hatha Yoga class – early bird session

Thursday 5pm Seniors Yoga class

Thursday 7pm Hatha Yoga Class

https://hathayogaipswich.com.au/online-yoga-classes/

Looking forward to welcome and seeing you online soon, Maria Prema

Maria Steiner, February 2020, Photo by Amanda Rossow Photography.

Early Bird 6am Yoga class

Starting on Thursday morning 6th of February 2020 we’ll have a new yoga class at 6am – 7am.

At the Scout Hall in Cameron Park, Easton Street, Booval.

This class will run through the months of February and March. Then we’ll decide, if and how long it will continue, as the days get shorter. Maybe into April and May, before Winter.

In any case, if you are interested in this early morning yoga class, please join as much as possible. The interest has been good, for an early morning yoga class. Now you just need to show up and roll out your mat.

The cost for the class is $15, or a tick on your class pass.

60 minutes hatha yoga class. We will practice the Sun Salutation, basic yoga postures & stretches, and a short final relaxation. To get you ready for a joyful, motivated start into the new day.

See you soon early birds. Thank you!!

Kookaburra on our back veranda in June 2017.

Yoga classes for the remainder of 2019

Besides being a busy time of the year with Christmas and end of 2019 approaching fast, we are all affected by the current bush fires in our wider area and all over Australia. The smoke haze, bad & dry air, the lack of rain puts extra stress on all of us and our bodies.

So it’s even more important to practice some yoga, meditation, conscious relaxation and deep breathing. Even a class or two over the next few weeks is helpful.

Below is the current timetable until Friday 20th of December 2019.

Cameron Park, Scout Hall, Easton Street, Booval:

Tuesday, 6:00pm–7:30pm (last class 17/11/19)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights:

Tuesday, 9am – 10:30am (last class 17/11/19)

Thursday, 6:30pm – 8pm (last class 19/12/19)

Senior Yoga classes at the Raceview Scout Hall, Eastern Heights:

Wednesday, 9am – 10am (last class 18/12/19)

Thursday, 5pm – 6pm (last class 19/12/19)

See Website for details: https://hathayogaipswich.com.au/classes-cost/

Friday Hatha Yoga Classes and Satsang Meditation, at our home in Silkstone:

Friday 22nd of November and Friday 20th of December 2019

See Website for details: https://hathayogaipswich.com.au/satsang/

Frangipiani thriving in drought conditions.
Despite the drought and lack of rain, our Frangipiani is thriving. November 2019

My September Hiatus

I’m on holidays from September 2nd – September 27th 2019, therefore no Yoga classes with me all of September.

I’ll be back on Tuesday 1st of October 2019, and ready for the new warm Season.

No Yoga Classes at the Scout Hall all of September 2019.

Silvia will teach and cover the Yoga class on Wednesday evening 6:30pm – 8pm, at the PCYC Ipswich.

Silvia also teaches a weekly, morning class at the PCYC. Every Thursday 9:30am – 10:30am.

For cost, terms & conditions, please check the PCYC Website https://www.pcyc.org.au/clubs/pcyc-ipswich/

Or phone the office at 3281 2547. The PCYC Ipswich offers a good variety of fitness classes such as Pilates, Silver Sneakers, etc. and has a 24/7 Gym.

Silvia teaches also a free Yoga class on Monday 6pm – 7pm, at the Croquet Hall in Queens Park. During School terms. This class is free, and part of the Ipswich Council Active Parks Program. You find many other free classes and activities here: https://www.ipswich.qld.gov.au/residents/healthy_lifestyle/active-parks-program

I prepared a sound file for you, with the Sun Salutations (surya namaskar). It’s about 8 minutes long, a good morning practice. You can listen here and/or download it:

Enjoy your practice. Namaste

Sun Salutation at Retreat August 2019, sunrise practice.

Easter / Anzac day break

This year on the following days before and after the Easter long weekend we have NO Yoga classes:

Thursday 18/04/19

Tuesday 23/04/19

Wednesday 24/04/19 (except the Yoga class at the PCYC 6:30pm – 8pm, this class runs as normal)

Thursday 25/04/19 Anzac day

I wish you a good & safe Easter break and Anzac day.

Desert Rose in our front garden, April 2019.

new brochure 2019

Since a couple weeks I have new brochures available. Pick up your copy, next time you are in class. Plenty of extra ones for your friends, family and anyone you think would be interested in Yoga classes & Meditation to share with.

Thank You !!

Yoga is back for 2019

Grab your Yoga mat. All Yoga classes with Maria resume on Tuesday 15th January 2019.

(No unforeseen interruption to weekly class schedule until Easter mid April 2019).

Hatha Yoga with Maria Steiner
Hatha Yoga with Maria Steiner

Weekly Yoga class schedule:

Cameron Park, Scout Hall, Easton Street, Booval

  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)
  • Wednesdays 9:00am – 10:00am  (Seniors Yoga class) 
  • Thursdays, 5:00pm – 6:00pm   (Seniors yoga class – new class)
  • Thursdays, 6:30pm – 8:00pm  (new time – 90 minutes Hatha Yoga class)

 Cost  

  • first trial class: free
  • drop-in class $15.00
  • 5-class pass (valid for 2 months) $70.00
  • 10-class pass (valid for 4 months) $120.00

Cost for Senior Classes  (Wednesday 9am – 10am + Thursday 5pm – 6pm)

  • first class: free
  • single class  $10.00
  • 10-class-pass  $80.00

Plus every Wednesday night 6:30pm – 8pm. I teach the yoga class at the PCYC Ipswich. Now since 10 years.

Please phone, email or message me, if you have any questions. All of the above Yoga sessions are suitable for beginners.

Looking forward to welcome you on the yoga mat in 2019!!

Christmas Break December 2018

Christmas tree at Sydney town hall, November 2018.
Christmas tree at Sydney  town hall, November 2018.

 

This year’s Christmas / New Year’s break will be for three weeks, from Monday 24th December 2018 until Sunday 13th January 2019.


The last Yoga classes in 2018 are on Thursday 20/12/18.

All Yoga classes resume on Tuesday 15th January 2019.

The yoga class at the PCYC Ipswich will resume one week earlier, on Wednesday 9th January 2019, 6:30pm – 8pm.

 

I wish you all a Merry Christmas and a safe, happy New Year !!

Thank you for your loyalty during the past year.

Looking forward to welcome you on the yoga mat in 2019 again.

Be well and healthy.