The next Satsang and additional Hatha Yoga class is already this Friday 29 August 2014. Relax your body and nourish your soul:
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures)
Time: 5pm – 6:30pm
Cost: $14.00 or regular class pass (no free trial class on this day).
What: Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading).
Time: 6:45pm – 8:15pm
Cost: $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of (herbal) tea and some raw carrot cake I made earlier.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come to the Hall for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Looking forward to seeing you soon. Please contact me if you have any questions.
© Photography Maria Steiner
