Hatha Yoga Ipswich and Maria Steiner welcome you to join a yoga class. These classes are open to yoga practioners and beginners of all levels. Find out more about the yoga I teach and class times and locations.
Since two months Ken teaches a weekly yoga class in Haigslea at the Chuch Hall on a Tuesday evening 5pm – 6:30pm Last year Ken completed the Yoga teachers training course and studies at VIMI Yoga with Celia Roberts. Svadharma Yoga YOGA (In the Viniyoga tradition) Where ?: Haigslea Uniting Church Hall, 765 Thagoona-Haigslea Road, Haigslea Qld […]
A few weeks ago, in one of the yoga classes, I talked about daily healthy habits. We narrowed it down to three. Here a short summary for everyone: Drink plenty of water 2 – 3 litres per day. Stretch and move daily. This can be yoga, walking, swimming, running, cycling, fitness class, dancing, a […]
This years Christmas / New Years break will be for three weeks. from Monday 18th December 2017 until Monday 8th January 2018. The last classes in 2017 are on Thursday 15/12/17. All Yoga Classes resume in the New Year on Tuesday 9/1/18. I wish you all a Merry Christmas and a Happy New Year. Thank […]
Based on the “Five Points of Yoga” as outlined by Swami Vishnu-Devananda-ji.+ 3. Proper Relaxation (Savasana) Long before the invention of cars, planes, telephones, computers, social media, freeways and other modern triggers of stress, the Rishis (sages or seers) and Yogis of yore devised very powerful techniques of deep relaxation. As a matter of fact, many modern […]
The next Retreat is in September 2018, Friday – Sunday, 7/9 – 9/-9/18.
At Coolum Beach, on the beautiful Sunshine Coast, Queensland.
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