Yoga Class Info – Hatha Yoga Ipswich

Update in-person and online Yoga classes

July 3, 2020premaria

Not long until our in-person Yoga classes return to the Scout Halls. The following dates, are when each individual class resumes:

Tuesday 14 July, 9:00am – 10:30am, Hatha Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

Tuesday 4 August, 6:00pm – 7:30pm, Hatha Yoga Class at Scout Hall in Cameron Park, Easton Street, Booval.

Wednesday 5 August 9:00am – 10:00am, Senior’s Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

Thursday 6 August, 5:00pm – 6:00pm, Senior’s Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

Thursday 6 August, 6:30pm – 8:00pm, Hatha Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

You find the updated information also on the Class Info Page: https://hathayogaipswich.com.au/classes-cost/ Please let me know, if you have any questions. Looking forward to welcome you back on the Yoga mat soon. Maria Prema

Even once the in-person Yoga classes resume, you can join all of the above classes online via Zoom as well.

Plus for Zoom only, you can join the following Hatha Yoga classes online, time in Brisbane, Australia:

Monday 10:00 AM – 11:00 AM
Wednesday 4:00 PM – 5:00 PM
Thursday 6:00 AM – 7:00 AM (early bird session)

Online Yoga Classes June 2020

May 22, 2020premaria

My home yoga space and set-up for online classes.

It’s already two months since I teach the Yoga classes online via Zoom. 6 hatha yoga classes and 2 seniors classes per week, Monday to Thursday. Everybody participating so far is happy to practice in the comfort of their own home. We have people joining from Ipswich, Brisbane, Melbourne, Tasmania and overseas. Even though with restrictions easing, but the Winter weeks and short days approaching, I intend to continue all classes online only until end of July 2020.

If you didn’t have a chance to join us online yet, but would like to give it a try, please contact me. I can help you setting it up, and give you all the information for payment and log-in details.

The weekly schedule for the Zoom online Yoga classes is as follows, all the classes are 1 hour (60 minutes):

Monday 10am Hatha Yoga class

Tuesday 9am Hatha Yoga class

Tuesday 6pm Hatha Yoga class

Wednesday 9am Seniors Yoga class

Wednesday 4pm Hatha Yoga class

Thursday 6am Hatha Yoga class – early bird session

Thursday 5pm Seniors Yoga class

Thursday 7pm Hatha Yoga Class

https://hathayogaipswich.com.au/online-yoga-classes/

Looking forward to welcome and seeing you online soon, Maria Prema

Maria Steiner, February 2020, Photo by Amanda Rossow Photography.

My September Hiatus

August 29, 2019premaria

I’m on holidays from September 2nd – September 27th 2019, therefore no Yoga classes with me all of September.

I’ll be back on Tuesday 1st of October 2019, and ready for the new warm Season.

No Yoga Classes at the Scout Hall all of September 2019.

Silvia will teach and cover the Yoga class on Wednesday evening 6:30pm – 8pm, at the PCYC Ipswich.

Silvia also teaches a weekly, morning class at the PCYC. Every Thursday 9:30am – 10:30am.

For cost, terms & conditions, please check the PCYC Website https://www.pcyc.org.au/clubs/pcyc-ipswich/

Or phone the office at 3281 2547. The PCYC Ipswich offers a good variety of fitness classes such as Pilates, Silver Sneakers, etc. and has a 24/7 Gym.

Silvia teaches also a free Yoga class on Monday 6pm – 7pm, at the Croquet Hall in Queens Park. During School terms. This class is free, and part of the Ipswich Council Active Parks Program. You find many other free classes and activities here: https://www.ipswich.qld.gov.au/residents/healthy_lifestyle/active-parks-program

I prepared a sound file for you, with the Sun Salutations (surya namaskar). It’s about 8 minutes long, a good morning practice. You can listen here and/or download it:

surya namaskar Download

Enjoy your practice. Namaste

Sun Salutation at Retreat August 2019, sunrise practice.

Easter / Anzac day break

April 15, 2019premaria

This year on the following days before and after the Easter long weekend we have NO Yoga classes:

Thursday 18/04/19

Tuesday 23/04/19

Wednesday 24/04/19 (except the Yoga class at the PCYC 6:30pm – 8pm, this class runs as normal)

Thursday 25/04/19 Anzac day

I wish you a good & safe Easter break and Anzac day.

Desert Rose in our front garden, April 2019.

new brochure 2019

March 31, 2019March 31, 2019premaria

Since a couple weeks I have new brochures available. Pick up your copy, next time you are in class. Plenty of extra ones for your friends, family and anyone you think would be interested in Yoga classes & Meditation to share with.

Thank You !!

Yoga is back for 2019

January 11, 2019premaria

Grab your Yoga mat. All Yoga classes with Maria resume on Tuesday 15th January 2019.

(No unforeseen interruption to weekly class schedule until Easter mid April 2019).

Weekly Yoga class schedule:

Cameron Park, Scout Hall, Easton Street, Booval

Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)
Wednesdays 9:00am – 10:00am (Seniors Yoga class)
Thursdays, 5:00pm – 6:00pm (Seniors yoga class – new class)
Thursdays, 6:30pm – 8:00pm (new time – 90 minutes Hatha Yoga class)

Cost

first trial class: free
drop-in class $15.00
5-class pass (valid for 2 months) $70.00
10-class pass (valid for 4 months) $120.00

Cost for Senior Classes (Wednesday 9am – 10am + Thursday 5pm – 6pm)

first class: free
single class $10.00
10-class-pass $80.00

Plus every Wednesday night 6:30pm – 8pm. I teach the yoga class at the PCYC Ipswich. Now since 10 years.

Please phone, email or message me, if you have any questions. All of the above Yoga sessions are suitable for beginners.

Looking forward to welcome you on the yoga mat in 2019!!

Christmas Break December 2018

December 13, 2018December 14, 2018premaria

Christmas tree at Sydney town hall, November 2018.

This year’s Christmas / New Year’s break will be for three weeks, from Monday 24th December 2018 until Sunday 13th January 2019.

The last Yoga classes in 2018 are on Thursday 20/12/18.

All Yoga classes resume on Tuesday 15th January 2019.

The yoga class at the PCYC Ipswich will resume one week earlier, on Wednesday 9th January 2019, 6:30pm – 8pm.

I wish you all a Merry Christmas and a safe, happy New Year !!

Thank you for your loyalty during the past year.

Looking forward to welcome you on the yoga mat in 2019 again.

Be well and healthy.

November Break

November 15, 2018November 15, 2018premaria

I’m on an early Summer Holiday (before the silly Season starts).

NO Yoga classes from 19th November until 30 November 2018.

The yoga class at the PCYC Ipswich on Wednesday 6:30pm – 8pm, 21/11/18 + 28/11/18, will be taken by Silvia.

In December we have all the Hatha Yoga classes, as per new schedule, from Tuesday 4th December until/including Thursday 20th December 2018.

Change to Thursday Yoga Classes

September 24, 2018September 24, 2018premaria

As of Thursday 18th October 2018,

Thursday class schedule / timetable as follows:

These Yoga classes are at the

Raceview Scout Hall, 32 Taylor Street, Eastern Heights,

Yoga Class at the Raceview Scout Hall with Maria Steiner. — Yoga Classes at the Raceview Scout Hall with Maria Steiner.

5pm – 6pm Senior Yoga class (new class), cost $10.-

this class is suitable for everyone who likes or needs an easier and shorter yoga class, this class is one hour. For the breathing and other exercises we sit on the chair, instead of floor. We do standing up exercises and on the yogmat or continue on the chair. In general we do not practice the Sun Salutation in this class.

Standing spinal twist, my mother Pia Steiner, November 2015.

6:30pm – 8pm Hatha Yoga Class (new time), cost $15.- or yoga class pass

our usual 90 minutes hatha yoga class, breathing exercises (pranayama), sun salutation, 12 basic postures, final relaxation.

Hatha Yoga class with Maria Steiner at Raceview Scout Hall, Eastern Heights, Ipswich, QLD.

Christmas Break 2018

December 13, 2017premaria

Share with your friends:

Like this:

Share with your friends:

Like this:

I’m on holidays from September 2nd – September 27th 2019, therefore no Yoga classes with me all of September.

I’ll be back on Tuesday 1st of October 2019, and ready for the new warm Season.

No Yoga Classes at the Scout Hall all of September 2019.

Silvia will teach and cover the Yoga class on Wednesday evening 6:30pm – 8pm, at the PCYC Ipswich.

Silvia also teaches a weekly, morning class at the PCYC. Every Thursday 9:30am – 10:30am.

I prepared a sound file for you, with the Sun Salutations (surya namaskar). It’s about 8 minutes long, a good morning practice. You can listen here and/or download it:

Enjoy your practice. Namaste

Share with your friends:

Like this:

This year on the following days before and after the Easter long weekend we have NO Yoga classes:

Thursday 18/04/19

Tuesday 23/04/19

Wednesday 24/04/19 (except the Yoga class at the PCYC 6:30pm – 8pm, this class runs as normal)

Thursday 25/04/19 Anzac day

I wish you a good & safe Easter break and Anzac day.

Share with your friends:

Like this:

Share with your friends:

Like this:

Grab your Yoga mat. All Yoga classes with Maria resume on Tuesday 15th January 2019.

(No unforeseen interruption to weekly class schedule until Easter mid April 2019).

Cameron Park, Scout Hall, Easton Street, Booval

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

Cost

Cost for Senior Classes (Wednesday 9am – 10am + Thursday 5pm – 6pm)

Plus every Wednesday night 6:30pm – 8pm. I teach the yoga class at the PCYC Ipswich. Now since 10 years.

Please phone, email or message me, if you have any questions. All of the above Yoga sessions are suitable for beginners.

Share with your friends:

Like this:

This year’s Christmas / New Year’s break will be for three weeks, from Monday 24th December 2018 until Sunday 13th January 2019.

The last Yoga classes in 2018 are on Thursday 20/12/18.All Yoga classes resume on Tuesday 15th January 2019.The yoga class at the PCYC Ipswich will resume one week earlier, on Wednesday 9th January 2019, 6:30pm – 8pm.

I wish you all a Merry Christmas and a safe, happy New Year !!

Thank you for your loyalty during the past year.

Looking forward to welcome you on the yoga mat in 2019 again.

Be well and healthy.

Share with your friends:

Like this:

I’m on an early Summer Holiday (before the silly Season starts).

NO Yoga classes from 19th November until 30 November 2018.

The yoga class at the PCYC Ipswich on Wednesday 6:30pm – 8pm, 21/11/18 + 28/11/18, will be taken by Silvia.

In December we have all the Hatha Yoga classes, as per new schedule, from Tuesday 4th December until/including Thursday 20th December 2018.

Share with your friends:

Like this:

As of Thursday 18th October 2018,

Thursday class schedule / timetable as follows:

These Yoga classes are at the

Raceview Scout Hall, 32 Taylor Street, Eastern Heights,

5pm – 6pm Senior Yoga class (new class), cost $10.-

6:30pm – 8pm Hatha Yoga Class (new time), cost $15.- or yoga class pass

our usual 90 minutes hatha yoga class, breathing exercises (pranayama), sun salutation, 12 basic postures, final relaxation.

Share with your friends:

Like this:

This years Christmas / New Years break will be for three weeks.

from Monday 18th December 2017 until Monday 8th January 2018.

The last classes in 2017 are on Thursday 15/12/17.

All Yoga Classes resume in the New Year on Tuesday 9/1/18.

I wish you all a Merry Christmas and a Happy New Year.

Thank you for your loyalty throughout the year and years. Looking forward to see you in 2018.

Photo Session for Christmas News, December 2017

Share with your friends:

Like this:

The last Yoga classes in 2018 are on Thursday 20/12/18.

All Yoga classes resume on Tuesday 15th January 2019.

The yoga class at the PCYC Ipswich will resume one week earlier, on Wednesday 9th January 2019, 6:30pm – 8pm.