Tag Archives: yoga class schedule

Yoga classes for the remainder of 2019

21 Nov

Besides being a busy time of the year with Christmas and end of 2019 approaching fast, we are all affected by the current bush fires in our wider area and all over Australia. The smoke haze, bad & dry air, the lack of rain puts extra stress on all of us and our bodies.

So it’s even more important to practice some yoga, meditation, conscious relaxation and deep breathing. Even a class or two over the next few weeks is helpful.

Below is the current timetable until Friday 20th of December 2019.

Cameron Park, Scout Hall, Easton Street, Booval:

Tuesday, 6:00pm–7:30pm (last class 17/11/19)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights:

Tuesday, 9am – 10:30am (last class 17/11/19)

Thursday, 6:30pm – 8pm (last class 19/12/19)

Senior Yoga classes at the Raceview Scout Hall, Eastern Heights:

Wednesday, 9am – 10am (last class 18/12/19)

Thursday, 5pm – 6pm (last class 19/12/19)

See Website for details: https://hathayogaipswich.com.au/classes-cost/

Friday Hatha Yoga Classes and Satsang Meditation, at our home in Silkstone:

Friday 22nd of November and Friday 20th of December 2019

See Website for details: https://hathayogaipswich.com.au/satsang/

Frangipiani thriving in drought conditions.
Despite the drought and lack of rain, our Frangipiani is thriving. November 2019

My September Hiatus

29 Aug

I’m on holidays from September 2nd – September 27th 2019, therefore no Yoga classes with me all of September.

I’ll be back on Tuesday 1st of October 2019, and ready for the new warm Season.

No Yoga Classes at the Scout Hall all of September 2019.

Silvia will teach and cover the Yoga class on Wednesday evening 6:30pm – 8pm, at the PCYC Ipswich.

Silvia also teaches a weekly, morning class at the PCYC. Every Thursday 9:30am – 10:30am.

For cost, terms & conditions, please check the PCYC Website https://www.pcyc.org.au/clubs/pcyc-ipswich/

Or phone the office at 3281 2547. The PCYC Ipswich offers a good variety of fitness classes such as Pilates, Silver Sneakers, etc. and has a 24/7 Gym.

Silvia teaches also a free Yoga class on Monday 6pm – 7pm, at the Croquet Hall in Queens Park. During School terms. This class is free, and part of the Ipswich Council Active Parks Program. You find many other free classes and activities here: https://www.ipswich.qld.gov.au/residents/healthy_lifestyle/active-parks-program

I prepared a sound file for you, with the Sun Salutations (surya namaskar). It’s about 8 minutes long, a good morning practice. You can listen here and/or download it:

Enjoy your practice. Namaste

Sun Salutation at Retreat August 2019, sunrise practice.

Easter / Anzac day break

15 Apr

This year on the following days before and after the Easter long weekend we have NO Yoga classes:

Thursday 18/04/19

Tuesday 23/04/19

Wednesday 24/04/19 (except the Yoga class at the PCYC 6:30pm – 8pm, this class runs as normal)

Thursday 25/04/19 Anzac day

I wish you a good & safe Easter break and Anzac day.

Desert Rose in our front garden, April 2019.

Yoga is back for 2019

11 Jan Yoga with Maria in Ipswich QLD

Grab your Yoga mat. All Yoga classes with Maria resume on Tuesday 15th January 2019.

(No unforeseen interruption to weekly class schedule until Easter mid April 2019).

Hatha Yoga with Maria Steiner
Hatha Yoga with Maria Steiner

Weekly Yoga class schedule:

Cameron Park, Scout Hall, Easton Street, Booval

  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)
  • Wednesdays 9:00am – 10:00am  (Seniors Yoga class) 
  • Thursdays, 5:00pm – 6:00pm   (Seniors yoga class – new class)
  • Thursdays, 6:30pm – 8:00pm  (new time – 90 minutes Hatha Yoga class)

 Cost  

  • first trial class: free
  • drop-in class $15.00
  • 5-class pass (valid for 2 months) $70.00
  • 10-class pass (valid for 4 months) $120.00

Cost for Senior Classes  (Wednesday 9am – 10am + Thursday 5pm – 6pm)

  • first class: free
  • single class  $10.00
  • 10-class-pass  $80.00

Plus every Wednesday night 6:30pm – 8pm. I teach the yoga class at the PCYC Ipswich. Now since 10 years.

Please phone, email or message me, if you have any questions. All of the above Yoga sessions are suitable for beginners.

Looking forward to welcome you on the yoga mat in 2019!!

Christmas Break December 2018

13 Dec I wish you all a Merry Christmas and a safe, happy New Year !!
Christmas tree at Sydney town hall, November 2018.
Christmas tree at Sydney  town hall, November 2018.

 

This year’s Christmas / New Year’s break will be for three weeks, from Monday 24th December 2018 until Sunday 13th January 2019.


The last Yoga classes in 2018 are on Thursday 20/12/18.

All Yoga classes resume on Tuesday 15th January 2019.

The yoga class at the PCYC Ipswich will resume one week earlier, on Wednesday 9th January 2019, 6:30pm – 8pm.

 

I wish you all a Merry Christmas and a safe, happy New Year !!

Thank you for your loyalty during the past year.

Looking forward to welcome you on the yoga mat in 2019 again.

Be well and healthy.

Change to Thursday Yoga Classes

24 Sep Yoga Class at the Raceview Scout Hall with Maria Steiner.

As of Thursday 18th October 2018, 

Thursday class schedule / timetable as follows:

These Yoga classes are at the

Raceview Scout Hall, 32 Taylor Street, Eastern Heights, 

Yoga Class at the Raceview Scout Hall with Maria Steiner.

Yoga Classes at the Raceview Scout Hall with Maria Steiner.

5pm – 6pm Senior Yoga class (new class), cost $10.-

this class is suitable for everyone who likes or needs an easier and shorter yoga class, this class is one hour. For the breathing and other exercises we sit on the chair, instead of floor. We do standing up exercises and on the yogmat or continue on the chair. In general we do not practice the Sun Salutation in this class.

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Standing spinal twist, my mother Pia Steiner, November 2015.

 

6:30pm – 8pm Hatha Yoga Class (new time), cost $15.- or yoga class pass

our usual 90 minutes hatha yoga class, breathing exercises (pranayama), sun salutation, 12 basic postures, final relaxation.

 

Hatha Yoga class with Maria Steiner at Raceview Scout Hall, Eastern Heights, Ipswich, QLD.

Hatha Yoga class with Maria Steiner at Raceview Scout Hall, Eastern Heights, Ipswich, QLD.

 

Christmas Break 2018

13 Dec

This years Christmas / New Years break will be for three weeks.

from Monday 18th December 2017 until Monday 8th January 2018.

The last classes in 2017 are on Thursday 15/12/17. 

All Yoga Classes resume in the New Year on Tuesday 9/1/18.

I wish you all a Merry Christmas and a Happy New Year.

Thank you for your loyalty throughout the year and years.  Looking forward to see you in 2018.

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Photo Session for Christmas News, December 2017

Autumn Break

16 Apr Enziane - Swiss alpine flower. I took this photo in Grindelwald in May 2017.

I’m off soon for a visit to family & friends in Switzerland and France this year. 

Therefore we have NO Yoga classes from Tuesday 18 April until Friday 12 May 2017.

All Yoga Classes will resume on Tuesday 16 May 2017, as per our normal weekly schedule.

I wish you all a good Easter break, ANZAC Day, labour day weekend. See you when I’m back.

OM OM OM  Maria Prema

 

 

Cherry Trees in bloom May 2016

Cherry trees in full bloom. I took this photo last year May 2016 in Baselland, Switzerland.

 

© Photography Maria Steiner

 

Spring is here

12 Sep

Spring is here: how wonderful it is warm and sunny. Now more excuses to stay under the warm blankets and covers. Come out, dust off your Yoga mat, before you feel it’s too hot to do anything.

Try something new, if you have never been to a yoga class.

If your practice got slack over winter, we are still here. Same times, same locations.

Looking forward to welcome you on the Yoga mat.

See you soon, Maria Prema 

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Cameron Park, Scout Hall, Easton Street, Booval

  • Tuesdays, 6:00pm–7:30pm

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

  • Tuesdays, 9:00am – 10:30am *) followed by meditation 10:30am-11am, if you wish to stay.
  • Wednesdays 9:00am – 10:00am Seniors Yoga class  *) followed by meditation 10am – 10:30am, if you wish to stay.
  • Thursdays, 5:00pm – 6:30pm
  • Thursdays, 7:00pm – 8:30pm

 Cost  (new prices as of 1st November 2016)

  • first trial class: free
  • drop-in class $14.00   $15
  • 5-class pass (valid for 2 months) $60.00   $70
  • 10-class pass (valid for 4 months) $100.00   $120

Cost for Senior Class

  • first class: free
  • single class  $10.00
  • 10-class-pass  $80.00

https://hathayogaipswich.com.au/classes-cost/

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