Satsang Friday 25th October

Our next Satsang (meditation, Kirtan, lecture on the yoga philosophy) and extra Hatha Yoga Class is this week Friday 25th October 2013.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What:    Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time:    5pm – 6:30pm
Cost:      $14.00 or regular class pass (no free trial class on this day).
What:    Satsang, we begin with silent meditation, then Kirtan Mantra chanting and some good read from one of the many books by Swami Sivananda, finishing with a purifying light ceremony (arati).
Time:    6:45pm – 8:15pm
Cost:     $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of tea and some sweet vegetarian goodies.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Jacarandas in flower.
Jacarandas in flower at Raceview Scout Hall.
Please let me know, if you have any questions.
See you then.
Prema Maria

© Photography Maria Steiner

Satsang this week 27 September

Satsang + meditation
Our next Satsang (meditation, Kirtan, lecture on the yoga philosophy) and extra Hatha Yoga Class is this week Friday 27th September 2013.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What:    Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time:    5pm – 6:30pm
Cost:      $14.00 or regular class pass (no free trial class on this day).
What:    Satsang, we begin with silent meditation, then Kirtan Mantra chanting and some good read from one of the many books by Swami Sivananda, finishing with a purifying light ceremony (arati).
Time:    6:45pm – 8:15pm
Cost:     $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of tea and something sweet. Some raw chocolate goodies or a vegan cake.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Please let me know, if you have any questions.
See you then.
Prema Maria

Satsang this Friday 23 August

This Friday 23 August 2013 is our next monthly Satsang (meditation, Kirtan, lecture on well being) and extra Hatha Yoga Class.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What:    Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time:    5pm – 6:30pm
Cost:      $14.00 or regular class pass (no free trial class on this day).
What:    Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the  yoga philosophy, finishing with a purifying light ceremony (arati).
Time:    6:45pm – 8:15pm
Cost:     $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of tea and something sweet. Don’t know yet what I’ll be baking or creating, some raw goodies or a vegan cake….
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Looking forward to seeing you.
Prema Maria

SAM_0262

Satsang this Friday 26/07/13

candle lightOur next Friday Hatha Yoga Class and Satsang (meditation, Kirtan) is this week Friday 26th July 2013.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What:    Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures)
Time:    5pm – 6:30pm
Cost:      $14.00 or regular class pass (no free trial class on this day).
What:    Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the  yoga philosophy, finishing with a purifying light ceremony (arati).
Time:    6:45pm – 8:15pm
Cost:     $7.00F or FREE if you come for the 5pm class
In between the two sessions we have a cup of tea and something sweet.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Looking forward to seeing you.
Prema Maria

Mantra – Deity – day of the week

Dear Readers and Yogis/Yoginis,
Today’s blog entry makes more sense to those of you who are familiar with the different Deities and Mantras. In future blogs, I’ll talk and explain more about it in detail.
When I visited Swami Anasaktananda-ji (www.sivayogadivine.net) for the first time, one of the many things he taught me was, that there are different days to repeat Mantras for different Deities. They can be repeated anytime, but there is a more auspicious day of the week for each deity or aspect of it. A practice that is done at Swamiji’s Ashram every morning, daily prayer and chanting.

Monday = Siva

Tuesday = Subramanya

Wednesday = Krishna

Thursday = Guru

Friday = Devi

Saturday = Rama

Sunday = Vishnu

Vishnu
Vishnu
OM Shanthi – OM Peace
Prema Maria