Satsang Friday 22 November

IMG_7860_Buddha statue in the beautiful garden at Santosha

 
On Friday 22nd November 2013 is our next Satsang (silent meditation, Kirtan, yoga lecture) and extra Hatha Yoga Class. This is the last Friday class for this year.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights 4305
What:    Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time:    5pm – 6:30pm
Cost:      $14.00 or regular class pass (no free trial class on this day).
What:    Satsang, we begin with silent meditation, then Kirtan Mantra chanting and some good read from one of the many books by Swami Sivananda, finishing with a purifying light ceremony (arati).
Time:    6:45pm – 8:15pm
Cost:     $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of tea and something sweet. Some raw chocolate goodies or a vegan cake.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Chanting Kirtan and Mantras is very uplifting, purifying and calming for the mind.
Please let me know, if you have any questions.
See you then.
Prema Maria

Satsang Friday 25th October

Our next Satsang (meditation, Kirtan, lecture on the yoga philosophy) and extra Hatha Yoga Class is this week Friday 25th October 2013.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What:    Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time:    5pm – 6:30pm
Cost:      $14.00 or regular class pass (no free trial class on this day).
What:    Satsang, we begin with silent meditation, then Kirtan Mantra chanting and some good read from one of the many books by Swami Sivananda, finishing with a purifying light ceremony (arati).
Time:    6:45pm – 8:15pm
Cost:     $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of tea and some sweet vegetarian goodies.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Jacarandas in flower.
Jacarandas in flower at Raceview Scout Hall.
Please let me know, if you have any questions.
See you then.
Prema Maria

© Photography Maria Steiner

Satsang this week 27 September

Satsang + meditation
Our next Satsang (meditation, Kirtan, lecture on the yoga philosophy) and extra Hatha Yoga Class is this week Friday 27th September 2013.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What:    Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time:    5pm – 6:30pm
Cost:      $14.00 or regular class pass (no free trial class on this day).
What:    Satsang, we begin with silent meditation, then Kirtan Mantra chanting and some good read from one of the many books by Swami Sivananda, finishing with a purifying light ceremony (arati).
Time:    6:45pm – 8:15pm
Cost:     $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of tea and something sweet. Some raw chocolate goodies or a vegan cake.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Please let me know, if you have any questions.
See you then.
Prema Maria

Satsang this Friday 23 August

This Friday 23 August 2013 is our next monthly Satsang (meditation, Kirtan, lecture on well being) and extra Hatha Yoga Class.
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What:    Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time:    5pm – 6:30pm
Cost:      $14.00 or regular class pass (no free trial class on this day).
What:    Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the  yoga philosophy, finishing with a purifying light ceremony (arati).
Time:    6:45pm – 8:15pm
Cost:     $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of tea and something sweet. Don’t know yet what I’ll be baking or creating, some raw goodies or a vegan cake….
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Looking forward to seeing you.
Prema Maria

SAM_0262