Hatha Yoga Class – Page 9 – Hatha Yoga Ipswich

Christmas / Summer Break

Tuesday 16/12/14, 6pm–7:30pm

Tuesday 16/12/14, 9am – 10:30am *) followed by meditation 10:30am-11am, if you wish to stay.
Wednesday 17/12/14, 9am – 10:00am Seniors Yoga class *) followed by meditation 10am – 10:30am, if you wish to stay.
Thursday 18/12/14, 5pm – 6:30pm
Thursday 18/12/14, 7pm – 8:30pm

Satsang Friday 21 November

Satsang 26 September

Friday 29 August, Hatha Yoga Class and Satsang

Satsang Friday 25 July

Satsang Friday 30th May 2014

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Friday Class 14th March

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Satsang Friday 22 November

This week are the last yoga classes for 2014:

Cameron Park, Scout Hall, Easton Street, Booval

Tuesday 16/12/14, 6pm–7:30pm

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

Tuesday 16/12/14, 9am – 10:30am *) followed by meditation 10:30am-11am, if you wish to stay.

Wednesday 17/12/14, 9am – 10:00am Seniors Yoga class *) followed by meditation 10am – 10:30am, if you wish to stay.

Thursday 18/12/14, 5pm – 6:30pm

Thursday 18/12/14, 7pm – 8:30pm

Plus the Yoga Class at the PCYC Ipswich Wednesday 17/12/14, 6:30pm – 8pm

In the New Year all the classes will resume as above, on Tuesday 13th January 2015.

Merry Christmas to you and your loved ones.

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Friday 21 September, Satsang and additional Hatha Yoga Class

This week is the monthly Friday hatha yoga class and Satsang. Make sure not to miss it, it’s the last one for 2014. Do something good for your soul, even if you feel tired at the end of the week. You will feel a big difference come Saturday morning!

Where: Raceview Scout Hall, 32 Taylor Street, Eastern Heights

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation. When: 5pm – 6:30pm Cost: $14 or regular class pass (no free trial class on this day).

What: Satsang: is a combination of meditation, uplifting Sanskrit chants, yoga lecture. When: 6:45pm – 8:15pm Cost: $7 (or free if you attend the earlier class)

In between the two sessions we have a cup of (herbal) tea and something sweet.

You get most benefits if you join for the whole program from 5pm onward. But if this does not suit you, you are most welcome to come only for the yoga class or meditation/Kirtan (Satsang) only.

Looking forward to seeing you soon. Please contact me if you have any questions.

Prema Maria

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Friday 26 September, Satsang and additional Hatha Yoga Class

This week is the monthly Friday hatha yoga class and Satsang. Make sure not to miss it. Do something good for your soul, even if you feel tired at the end of the week. You will feel a big difference come Saturday morning!

Where: Raceview Scout Hall, 32 Taylor Street, Eastern Heights

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation. When: 5pm – 6:30pm Cost: $14 or regular class pass (no free trial class on this day).

What: Satsang: is a combination of meditation, uplifting Sanskrit chants, yoga lecture. When: 6:45pm – 8:15pm Cost: $7 (or free if you attend the earlier class)

In between the two sessions we have a cup of (herbal) tea and something sweet.

You get most benefits if you join for the whole program from 5pm onward. But if this does not suit you, you are most welcome to come only for the yoga class or meditation/Kirtan (Satsang) only.

Looking forward to seeing you soon. Please contact me if you have any questions.

Share with your friends:

The next Satsang and additional Hatha Yoga class is already this Friday 29 August 2014. Relax your body and nourish your soul:

Where: Raceview Scout Hall, Taylor Street, Eastern Heights

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures)

Time: 5pm – 6:30pm

Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading).

Time: 6:45pm – 8:15pm

Cost: $7.00 or FREE if you come to the 5pm class

In between the two sessions we have a cup of (herbal) tea and some raw carrot cake I made earlier.

You are most welcome to join for just one of the classes. If you like an extra exercise session you come to the Hall for 5pm. If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

Looking forward to seeing you soon. Please contact me if you have any questions.

Share with your friends:

The next Satsang and additional Hatha Yoga class is on Friday 25th July 2014. Relax your body and nourish your soul:

Where: Raceview Scout Hall, Taylor Street, Eastern Heights

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures)

Time: 5pm – 6:30pm

Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading).

Time: 6:45pm – 8:15pm

Cost: $7.00 or FREE if you come to the 5pm class

In between the two sessions we have a cup of (herbal) tea and something sweet.

You are most welcome to join for just one of the classes. If you like an extra exercise session you come to the Hall for 5pm. If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

Looking forward to seeing you soon. Let me know if you have any questions.

Share with your friends:

The next Satsang and additional Hatha Yoga class for that week is on Friday 30th May 2014. Relax your body and nourish your soul:

Where: Raceview Scout Hall, Taylor Street, Eastern Heights

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures)

Time: 5pm – 6:30pm

Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading).

Time: 6:45pm – 8:15pm

Cost: $7.00 or FREE if you come for the 5pm class

In between the two sessions we have a cup of tea and something sweet.

You are most welcome to join for just one of the classes. If you like an extra exercise session you come to the Hall for 5pm. If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

Looking forward to seeing you soon. Let me know if you have any questions.

Share with your friends:

Since a couple weeks I finally have a Banner with phone number and website, that I display at the Scout Halls while we have the Yoga Class.

Both these community halls are in residential areas, so for many it is actually walking distance to attend the weekly yoga classes.

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The next Satsang and Friday yoga class is on Friday 14th March 2014:

Where: Raceview Scout Hall, Taylor Street, Eastern Heights

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation). Time: 5pm – 6:30pm Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the yoga philosophy, finishing with a purifying light ceremony (arati). Time: 6:45pm – 8:15pm Cost: $7.00 or FREE if you come to the 5pm class

In between the two sessions we have a cup of tea and something sweet.

You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm. If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

See you soon.

Namaste

Prema Maria

Share with your friends:

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation. When: 5pm – 6:30pm
Cost: $14 or regular class pass (no free trial class on this day).

What: Satsang: is a combination of meditation, uplifting Sanskrit chants, yoga lecture.
When: 6:45pm – 8:15pm
Cost: $7 (or free if you attend the earlier class)

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation. When: 5pm – 6:30pm
Cost: $14 or regular class pass (no free trial class on this day).

What: Satsang: is a combination of meditation, uplifting Sanskrit chants, yoga lecture.
When: 6:45pm – 8:15pm
Cost: $7 (or free if you attend the earlier class)

You are most welcome to join for just one of the classes. If you like an extra exercise session you come to the Hall for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

You are most welcome to join for just one of the classes. If you like an extra exercise session you come to the Hall for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

You are most welcome to join for just one of the classes. If you like an extra exercise session you come to the Hall for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time: 5pm – 6:30pm
Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the yoga philosophy, finishing with a purifying light ceremony (arati).
Time: 6:45pm – 8:15pm
Cost: $7.00 or FREE if you come to the 5pm class

You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time: 5pm – 6:30pm
Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and some good read from one of the many books by Swami Sivananda, finishing with a purifying light ceremony (arati).
Time: 6:45pm – 8:15pm
Cost: $7.00 or FREE if you come to the 5pm class

You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.