Tag: yoga class

Satsang Friday 30th May 2014

premaria

The next Satsang and additional Hatha Yoga class for that week is on Friday 30th May 2014. Relax your body and nourish your soul:

 

Where:  Raceview Scout Hall, Taylor Street, Eastern Heights

What:   Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures)

Time:  5pm – 6:30pm

Cost:    $14.00  or  regular class pass  (no free trial class on this day).

 

What:   Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading).

Time:   6:45pm – 8:15pm

Cost:     $7.00 or FREE if you come for the 5pm class

In between the two sessions we have a cup of tea and something sweet.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come to the Hall for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Looking forward to seeing you soon. Let me know if you have any questions.

 

 

Roses in my Garden.
Roses in my Garden.

 

 

© Photography Maria Steiner

 

New Brochure

premaria
Back in November I created a new brochure promoting the yoga classes I teach and services I offer.
brochure, back & front
brochure, back & front

 

With the summer in Australia I forgot to write a post about it. So last but not least here it is.  Just a short note. Most of you have a copy of this brochure already, if not pick up yours next time I see you.
new brochure, three fold
new brochure, three fold
SAM_5196
new brochure, inside + outside

practice

premaria

“One ounce of practice is worth a tonne of theory.”  Swami Sivananda

Give it a try and experience the effects of yoga for yourself.
Your first yoga class is free!!  Have a look at the times to find a class that suits your schedule. Classes & Cost
Trikonasana
Trikonasana