“Gratitude is the law of increase, and complaint is the law of decrease.”
Florence Scovel Shinn
© Photography Maria Steiner
Gratitude
Category: Photos by Prema
Satsang Friday 30th May 2014
The next Satsang and additional Hatha Yoga class for that week is on Friday 30th May 2014. Relax your body and nourish your soul:
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures)
Time: 5pm – 6:30pm
Cost: $14.00 or regular class pass (no free trial class on this day).
What: Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading).
Time: 6:45pm – 8:15pm
Cost: $7.00 or FREE if you come for the 5pm class
In between the two sessions we have a cup of tea and something sweet.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come to the Hall for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
Looking forward to seeing you soon. Let me know if you have any questions.
© Photography Maria Steiner
food for thought and action
Thought power is not just about positive thinking.
Positive action is important. Do good to attract good.
Prema Maria
© Photography Maria Steiner
Banner
Since a couple weeks I finally have a Banner with phone number and website, that I display at the Scout Halls while we have the Yoga Class.
Both these community halls are in residential areas, so for many it is actually walking distance to attend the weekly yoga classes.
© Photography Maria Steiner
Friday Class 14th March
The next Satsang and Friday yoga class is on Friday 14th March 2014:
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time: 5pm – 6:30pm
Cost: $14.00 or regular class pass (no free trial class on this day).
What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the yoga philosophy, finishing with a purifying light ceremony (arati).
Time: 6:45pm – 8:15pm
Cost: $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of tea and something sweet.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
See you soon.
Namaste
Prema Maria
© Photography Maria Steiner
Satsang Friday 7th February
The first Satsang and Friday yoga class is this week Friday 7th February 2014:
Where: Raceview Scout Hall, Taylor Street, Eastern Heights
What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time: 5pm – 6:30pm
Cost: $14.00 or regular class pass (no free trial class on this day).
What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the yoga philosophy, finishing with a purifying light ceremony (arati).
Time: 6:45pm – 8:15pm
Cost: $7.00 or FREE if you come to the 5pm class
In between the two sessions we have a cup of tea and something sweet.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.
See you soon.
Namaste
Prema Maria
© Photography Maria Steiner
Start 2014 with Yoga
The Yoga classes resume on Tuesday 21st of January 2014.
All classes as per schedule, locations, days, times and cost:
Cameron Park, Scout Hall, Easton Street, Booval
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Tuesdays, 6:00pm–7:30pm
Raceview Scout Hall, 32 Taylor Street, Eastern Heights
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Tuesdays, 9:00am – 10:30am *) followed by meditation 10:30am-11am, if you wish to stay.
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Wednesdays 9:00am – 10:00am Seniors Yoga class *) followed by meditation 10am – 10:30am, if you wish to stay.
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Thursdays, 5:00pm – 6:30pm
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Thursdays, 7:00pm – 8:30pm
Cost
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first trial class: free
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drop-in class $14.00
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5-class pass (valid for 2 months) $60.00
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10-class pass (valid for 4 months) $100.00
Cost for Senior Class
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first class: free
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single class $10.00
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10-class-pass $80.00
Plus every Wednesday 6:30pm – 8pm the Yoga Class at the PCYC Ipswich.
Looking forward to another good year of Yoga.
OM Shantih OM
Prema Maria
© Photography Maria Steiner
Christmas / Summer Break
The last Yoga classes for this Year are today: Thursday 19th December 2013.
Raceview Scout Hall, 32 Taylor Street, Eastern Heights
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Thursdays, 5:00pm – 6:30pm
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Thursdays, 7:00pm – 8:30pm
All the Yoga classes will resume on Tuesday 21st January, 2014
at usual times and locations. https://hathayogaipswich.com.au/classes-cost/
Merry Christmas and a Happy New Year
Many thanks to Helen (the wildlife – Angel) for letting us take Christmas photos with Kangaroo and Possom.
I may posssomly celebrate Christmas on the Beach.
OM Shantih, Prema Maria
© Photography Maria Steiner
Christmas Gift Idea
Are you looking for some Christmas gifts or a Christmas stocking filler?
How about a lavender eye-pillow or a Yoga CD !!
Eye-pillows filled with lavender and linseed, available in many different colours. I make them. AUD12.00
CD home yoga class, my voice guiding you through a Sivananda Hatha Yoga Class. AUD15.00
© Photography Maria Steiner
practice
“One ounce of practice is worth a tonne of theory.” Swami Sivananda
Give it a try and experience the effects of yoga for yourself.
Your first yoga class is free!! Have a look at the times to find a class that suits your schedule. Classes & Cost
Hatha Yoga Ipswich 