Update in-person and online Yoga classes


Not long until our in-person Yoga classes return to the Scout Halls. The following dates, are when each individual class resumes:

Tuesday 14 July, 9:00am – 10:30am, Hatha Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

Tuesday 4 August, 6:00pm – 7:30pm, Hatha Yoga Class at Scout Hall in Cameron Park, Easton Street, Booval.

Wednesday 5 August 9:00am – 10:00am, Senior’s Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

Thursday 6 August, 5:00pm – 6:00pm, Senior’s Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

Thursday 6 August, 6:30pm – 8:00pm, Hatha Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.

You find the updated information also on the Class Info Page: https://hathayogaipswich.com.au/classes-cost/ Please let me know, if you have any questions. Looking forward to welcome you back on the Yoga mat soon. Maria Prema

Maria Steiner, February 2020.

Even once the in-person Yoga classes resume, you can join all of the above classes online via Zoom as well.

Plus for Zoom only, you can join the following Hatha Yoga classes online, time in Brisbane, Australia:

  • Monday 10:00 AM – 11:00 AM
  • Wednesday 4:00 PM – 5:00 PM
  • Thursday 6:00 AM – 7:00 AM (early bird session)
my Altar with Banksia, June 2020

Online Yoga Classes June 2020

My home yoga space and set-up for online classes.

It’s already two months since I teach the Yoga classes online via Zoom. 6 hatha yoga classes and 2 seniors classes per week, Monday to Thursday. Everybody participating so far is happy to practice in the comfort of their own home. We have people joining from Ipswich, Brisbane, Melbourne, Tasmania and overseas. Even though with restrictions easing, but the Winter weeks and short days approaching, I intend to continue all classes online only until end of July 2020.

If you didn’t have a chance to join us online yet, but would like to give it a try, please contact me. I can help you setting it up, and give you all the information for payment and log-in details.

The weekly schedule for the Zoom online Yoga classes is as follows, all the classes are 1 hour (60 minutes):

Monday 10am Hatha Yoga class

Tuesday 9am Hatha Yoga class

Tuesday 6pm Hatha Yoga class

Wednesday 9am Seniors Yoga class

Wednesday 4pm Hatha Yoga class

Thursday 6am Hatha Yoga class – early bird session

Thursday 5pm Seniors Yoga class

Thursday 7pm Hatha Yoga Class

https://hathayogaipswich.com.au/online-yoga-classes/

Looking forward to welcome and seeing you online soon, Maria Prema

Maria Steiner, February 2020, Photo by Amanda Rossow Photography.

My September Hiatus

I’m on holidays from September 2nd – September 27th 2019, therefore no Yoga classes with me all of September.

I’ll be back on Tuesday 1st of October 2019, and ready for the new warm Season.

No Yoga Classes at the Scout Hall all of September 2019.

Silvia will teach and cover the Yoga class on Wednesday evening 6:30pm – 8pm, at the PCYC Ipswich.

Silvia also teaches a weekly, morning class at the PCYC. Every Thursday 9:30am – 10:30am.

For cost, terms & conditions, please check the PCYC Website https://www.pcyc.org.au/clubs/pcyc-ipswich/

Or phone the office at 3281 2547. The PCYC Ipswich offers a good variety of fitness classes such as Pilates, Silver Sneakers, etc. and has a 24/7 Gym.

Silvia teaches also a free Yoga class on Monday 6pm – 7pm, at the Croquet Hall in Queens Park. During School terms. This class is free, and part of the Ipswich Council Active Parks Program. You find many other free classes and activities here: https://www.ipswich.qld.gov.au/residents/healthy_lifestyle/active-parks-program

I prepared a sound file for you, with the Sun Salutations (surya namaskar). It’s about 8 minutes long, a good morning practice. You can listen here and/or download it:

Enjoy your practice. Namaste

Sun Salutation at Retreat August 2019, sunrise practice.

Christmas Gift Idea

Are you looking for some Christmas gifts or a Christmas stocking filler?
How about a lavender eye-pillow or a Yoga CD !!

 

eye pillows
eye pillows

Eye-pillows filled with lavender and linseed, available in many different colours. I make them. AUD12.00

 

CD home yoga class with Prema.
CD home yoga class with Prema.

CD home yoga class, my voice guiding you through a Sivananda Hatha Yoga Class. AUD15.00

 

© Photography Maria Steiner