…. more wisdom from the book YOGA and HEALTH by Selvarajan Yesudian and Elisabeth Haich, first published in 1953.
The entire system of Hatha Yoga is based on returning to a natural way of living, an intuition which guides the human mind from a higher plane. It is based on a return to an inspiration of the mind and thus becomes a valuable asset for the new world now being born for the new generation which will lead a happier, more natural life. As the clamour of weapons dies away, a new, freer world will be born, and the time is fast approaching when we shall have to bind and heal man’s wounds and train his body in a healthier, and more conscious manner.
May God grant that the three greatest gifts of Hatha Yoga — health, strength and youthfulness — may be transmitted to this new generation.
Hatha Yoga Ipswich 