positive thinking – Page 3 – Hatha Yoga Ipswich

Satsang Friday 30th May 2014

Quote about trust in life

Selvarajan Yesudian

Daily Affirmation

“I am at ease with myself, and I am at ease with other people.”

“My body is always doing its best to create perfect health.”

Daily Affirmation

food for thought and action

Daily Affirmation

Friday Class 14th March

Daily Affirmation

Satsang Friday 7th February

Satsang Friday 22 November

The next Satsang and additional Hatha Yoga class for that week is on Friday 30th May 2014. Relax your body and nourish your soul:

Where: Raceview Scout Hall, Taylor Street, Eastern Heights

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures)

Time: 5pm – 6:30pm

Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading).

Time: 6:45pm – 8:15pm

Cost: $7.00 or FREE if you come for the 5pm class

In between the two sessions we have a cup of tea and something sweet.

You are most welcome to join for just one of the classes. If you like an extra exercise session you come to the Hall for 5pm. If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

Looking forward to seeing you soon. Let me know if you have any questions.

Share with your friends:

Share with your friends:

Share with your friends:

“My heart is opening wider and wider. Love flows from me and to me in ever-increasing amounts.”

Share with your friends:

Thought power is not just about positive thinking.

Positive action is important. Do good to attract good.

Prema Maria

Share with your friends:

“I remember that life is meant to be simple and easy.”

“Today I take a moment to count my blessings.”

Share with your friends:

The next Satsang and Friday yoga class is on Friday 14th March 2014:

Where: Raceview Scout Hall, Taylor Street, Eastern Heights

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation). Time: 5pm – 6:30pm Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the yoga philosophy, finishing with a purifying light ceremony (arati). Time: 6:45pm – 8:15pm Cost: $7.00 or FREE if you come to the 5pm class

In between the two sessions we have a cup of tea and something sweet.

You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm. If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

See you soon.

Namaste

Prema Maria

Share with your friends:

This year I have the calendar by Louise Hay with daily affirmations – I Can Do It 2014 Calendar.

I received the calendar from some of my loyal yoga students. Thank you very much 🙂

Of course some affirmations speak more to me than others, or maybe the ones I just flip through could actually be what I need to hear that day ……

Today I really needed to hear and read this: “All is well. I have time for everything I need to do.” It made me feel calm and relaxed.

During the Year I will post more of these daily affirmations.

Share with your friends:

The first Satsang and Friday yoga class is this week Friday 7th February 2014:

Where: Raceview Scout Hall, Taylor Street, Eastern Heights

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation). Time: 5pm – 6:30pm Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the yoga philosophy, finishing with a purifying light ceremony (arati). Time: 6:45pm – 8:15pm Cost: $7.00 or FREE if you come to the 5pm class

In between the two sessions we have a cup of tea and something sweet.

You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm. If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

See you soon.

Namaste

Prema Maria

Share with your friends:

On Friday 22nd November 2013 is our next Satsang (silent meditation, Kirtan, yoga lecture) and extra Hatha Yoga Class. This is the last Friday class for this year.

Where: Raceview Scout Hall, Taylor Street, Eastern Heights 4305

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation). Time: 5pm – 6:30pm Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and some good read from one of the many books by Swami Sivananda, finishing with a purifying light ceremony (arati). Time: 6:45pm – 8:15pm Cost: $7.00 or FREE if you come to the 5pm class

In between the two sessions we have a cup of tea and something sweet. Some raw chocolate goodies or a vegan cake.

You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm. If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

Chanting Kirtan and Mantras is very uplifting, purifying and calming for the mind.

Please let me know, if you have any questions.

See you then.

Prema Maria

Share with your friends:

You are most welcome to join for just one of the classes. If you like an extra exercise session you come to the Hall for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time: 5pm – 6:30pm
Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the yoga philosophy, finishing with a purifying light ceremony (arati).
Time: 6:45pm – 8:15pm
Cost: $7.00 or FREE if you come to the 5pm class

You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time: 5pm – 6:30pm
Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and a lecture about some of the yoga philosophy, finishing with a purifying light ceremony (arati).
Time: 6:45pm – 8:15pm
Cost: $7.00 or FREE if you come to the 5pm class

You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.

What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).
Time: 5pm – 6:30pm
Cost: $14.00 or regular class pass (no free trial class on this day).

What: Satsang, we begin with silent meditation, then Kirtan Mantra chanting and some good read from one of the many books by Swami Sivananda, finishing with a purifying light ceremony (arati).
Time: 6:45pm – 8:15pm
Cost: $7.00 or FREE if you come to the 5pm class

You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) please come to the hall for 6:30pm.