Category: Yoga in Ipswich QLD

YOGA Classes resume January 2026

YOGA Classes resume January 2026

premaria

HAPPY NEW YEAR 2026

All the YOGA Classes resume on Tuesday 13 January 2026.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304 (this hall has air-con.)

  • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)
  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

The first Friday evening Meditation and Satsang (Mantra chanting) this year will be on the 6th of February 2026 at 5:30pm – 7pm.  Please book for this class by text or let me know in the yoga class. Thank you.

Cost  

  • first trial class: free
  • single class $18.00
  • 5-class pass (valid for 2 months) $75.00
  • 10-class pass (valid for 4 months) $140.00

Cost for Senior Classes  (Wednesday 9am + Thursday 10am)

  • first class: free
  • single class  $12.00
  • 5-class-pass  $55.00
  • 10-class-pass  $100.00

    Payment:

    • You can pay cash.
    • Direct bank deposit (please ask me for my BSB & account number).
    • PayID it’s my phone number 0423477725, account name Maria Steiner.

    If you would like to pay by credit, please use this button for single class payment:

    single yoga class

    THANK YOU !!

    Christmas Pause 2025

    Christmas Pause 2025

    premaria

    We have two more weeks of Yoga before Christmas / New Year’s holiday.

    The last class this year is on Thursday 18 December 2025, the Senior’s yoga class at 10am. Plus in the evening a meditation at 5pm to release the past year. If you are interested to join the meditation, please contact me on your preferred channel.

    In the New Year, the Yoga classes resume on Tuesday 13 January 2026.

    YOGA Classes for the remainder of 2025

    YOGA Classes for the remainder of 2025

    premaria

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

    Cameron Park, Scout Hall, Easton Street, Booval 4304 (this hall has air-con.)

    • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)
    • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    To finish the Year we’ll have a meditation class on Thursday evening 18th December 5pm – 7pm, with a reflection practice & release ritual of the past year. Please get in touch for details.

    Cost  

    • first trial class: free
    • single class $18.00
    • 5-class pass (valid for 2 months) $75.00
    • 10-class pass (valid for 4 months) $140.00

    Cost for Senior Classes  (Wednesday 9am + Thursday 10am)

    • first class: free
    • single class  $12.00
    • 5-class-pass  $55.00
    • 10-class-pass  $100.00

    Payment:

    • You can pay cash.
    • Direct bank deposit (please ask me for my BSB & account number).
    • PayID it’s my phone number 0423477725, account name Maria Steiner.

    If you would like to pay by credit, please use this button for single class payment:

    single yoga class

    THANK YOU !!

    Holiday November 2025

    Holiday November 2025

    premaria
    I’m on my yearly early-summer-holiday soon: NO Yoga classes from Monday 10th until Saturday 22nd of November 2025.

    Yoga classes resume on Tuesday 25th November 2025 for four weeks until a three weeks Christmas / New Years holiday.

    November Holiday 2025

    the eagle pose

    the eagle pose

    premaria

    The Eagle Pose

     is named after Garuda, the mythical eagle, who had the beak and wings of a bird but the body of a man.


    Garuda Asana does for the arms and legs what the Spinal Twist does for the spine, twisting and squeezing first one side and then the other, to increase circulation to the limbs.
    It is an excellent remedy for varicose veins.
    Because the leg that supports your weight is bent, this strengthens your leg muscles.


    Squeezing your arms and legs together while maintaining the balance improves circulation and develops an awareness of your extremities,  right up to your fingers and toes.
    Hold the pose, breathing deeply, then repeat on the other side, changing arms and legs.

     

    Eagel Pose, Maria, March 2016
    Eagle Pose, Maria, May 2015
    new eye pillows

    new eye pillows

    premaria

    I’m in the process of sewing new eye pillows. A whole batch is ready, mainly in the green tones. Other colours to follow in the coming weeks.

    The cost is $18.00 each

    I sew these eye pillows myself, and in general I prefer to do the sewing, handling the fabric, etc. during the cooler months of the year.

    Winter Break in June / July 2025

    Winter Break in June / July 2025

    premaria

    Please note:

    NO YOGA CLASSES from 16th June – 19th July 2025.

    While I’m away, I will teach one Yoga class per week online. Some weeks it will be on Tuesday 6pm, others on Wednesday 5pm, Brisbane time. If you would like to join online, please send me an email to hathayogaipswich@gmail.com.

    All the Yoga classes in-person and online will resume on Tuesday 22nd July 2025.

    I have yoga classes recorded on video, that you can practise for yourself any time. Some of you have one or two of these videos, time to have a look in your digital library or an old email.

    • The Videos availabe are:
    • Hatha Yoga class 60 minutes
    • Senior’s Yoga class 60 minutes
    • 25 minutes short Hatha Yoga class, morning energiser or evening cool down.
    • 12 minutes Sun Salutations
    • 8 minutes Standing Sun Salutations
    • I can send them to you via dropbox or google drive.
    • The cost per video is $22 for the 60 minutes classes, $11 for the shorter practices. Once dowloaded on your end, you can watch and practise daily.

    May 2025 YOGA classes

    May 2025 YOGA classes

    premaria

    All our Yoga classes at almost usual times and locations. At the Scout halls or online on Zoom, please let me know if you need the Zoom link. If there is a slight change, I’ll inform those of you affected directly. Otherwise scroll down for locations, days & times. Hatha Yoga and Senior’s Yoga classes:

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    • Tuesday 9:00am – 10:30am (90 minutes Hatha Yoga class)

    Cameron Park, Scout Hall, Easton Street, Booval 4304 

    • Tuesday 6:00pm–7:30pm (90 minutes Hatha Yoga class)
    • Wednesday 5:00pm–6:30pm (90 minutes Hatha Yoga class)

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    The next Meditation class at our home in Silkstone is on Friday 23rd of May at 5pm – 6:30pm. You need to book and confirm for this session. Thank You!!

    Maria, May 2007, find and keep the balance.

    Yoga Classes in April 2025

    Yoga Classes in April 2025

    premaria

    For the month of April we have YOGA during the Queensland School Holidays.

    I take a short break after Easter; we have NO Yoga classes on Tuesday 22, Wednesday 23 and Thursday 24 of April. This is the week between the Easter and the ANZAC day long weekends.

    Apart from the above mentiond dates, all classes as usual,

    At the Scout halls or online on Zoom, please let me know if you need the Zoom link:

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    • Tuesday 9:00am – 10:30am (90 minutes Hatha Yoga class)

    Cameron Park, Scout Hall, Easton Street, Booval 4304 

    • Tuesday 6:00pm–7:30pm (90 minutes Hatha Yoga class)
    • Wednesday 5:00pm–6:30pm (90 minutes Hatha Yoga class)

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    The next Meditation class on a Friday evening at our home in Silkstone. You need to book and confirm for this session. Thank You:

    • Friday 11th April 5pm – 6:30pm
    • and mark your calendar for May
    • Friday 16th May 5pm – 6:30pm
    Maria June 2023