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Yoga classes for the remainder of 2019

21 Nov

Besides being a busy time of the year with Christmas and end of 2019 approaching fast, we are all affected by the current bush fires in our wider area and all over Australia. The smoke haze, bad & dry air, the lack of rain puts extra stress on all of us and our bodies.

So it’s even more important to practice some yoga, meditation, conscious relaxation and deep breathing. Even a class or two over the next few weeks is helpful.

Below is the current timetable until Friday 20th of December 2019.

Cameron Park, Scout Hall, Easton Street, Booval:

Tuesday, 6:00pm–7:30pm (last class 17/11/19)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights:

Tuesday, 9am – 10:30am (last class 17/11/19)

Thursday, 6:30pm – 8pm (last class 19/12/19)

Senior Yoga classes at the Raceview Scout Hall, Eastern Heights:

Wednesday, 9am – 10am (last class 18/12/19)

Thursday, 5pm – 6pm (last class 19/12/19)

See Website for details: https://hathayogaipswich.com.au/classes-cost/

Friday Hatha Yoga Classes and Satsang Meditation, at our home in Silkstone:

Friday 22nd of November and Friday 20th of December 2019

See Website for details: https://hathayogaipswich.com.au/satsang/

Frangipiani thriving in drought conditions.
Despite the drought and lack of rain, our Frangipiani is thriving. November 2019

Yoga is back for 2019

11 Jan Yoga with Maria in Ipswich QLD

Grab your Yoga mat. All Yoga classes with Maria resume on Tuesday 15th January 2019.

(No unforeseen interruption to weekly class schedule until Easter mid April 2019).

Hatha Yoga with Maria Steiner
Hatha Yoga with Maria Steiner

Weekly Yoga class schedule:

Cameron Park, Scout Hall, Easton Street, Booval

  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)
  • Wednesdays 9:00am – 10:00am  (Seniors Yoga class) 
  • Thursdays, 5:00pm – 6:00pm   (Seniors yoga class – new class)
  • Thursdays, 6:30pm – 8:00pm  (new time – 90 minutes Hatha Yoga class)

 Cost  

  • first trial class: free
  • drop-in class $15.00
  • 5-class pass (valid for 2 months) $70.00
  • 10-class pass (valid for 4 months) $120.00

Cost for Senior Classes  (Wednesday 9am – 10am + Thursday 5pm – 6pm)

  • first class: free
  • single class  $10.00
  • 10-class-pass  $80.00

Plus every Wednesday night 6:30pm – 8pm. I teach the yoga class at the PCYC Ipswich. Now since 10 years.

Please phone, email or message me, if you have any questions. All of the above Yoga sessions are suitable for beginners.

Looking forward to welcome you on the yoga mat in 2019!!

Change to Thursday Yoga Classes

24 Sep Yoga Class at the Raceview Scout Hall with Maria Steiner.

As of Thursday 18th October 2018, 

Thursday class schedule / timetable as follows:

These Yoga classes are at the

Raceview Scout Hall, 32 Taylor Street, Eastern Heights, 

Yoga Class at the Raceview Scout Hall with Maria Steiner.

Yoga Classes at the Raceview Scout Hall with Maria Steiner.

5pm – 6pm Senior Yoga class (new class), cost $10.-

this class is suitable for everyone who likes or needs an easier and shorter yoga class, this class is one hour. For the breathing and other exercises we sit on the chair, instead of floor. We do standing up exercises and on the yogmat or continue on the chair. In general we do not practice the Sun Salutation in this class.

SAM_5991.JPG

Standing spinal twist, my mother Pia Steiner, November 2015.

 

6:30pm – 8pm Hatha Yoga Class (new time), cost $15.- or yoga class pass

our usual 90 minutes hatha yoga class, breathing exercises (pranayama), sun salutation, 12 basic postures, final relaxation.

 

Hatha Yoga class with Maria Steiner at Raceview Scout Hall, Eastern Heights, Ipswich, QLD.

Hatha Yoga class with Maria Steiner at Raceview Scout Hall, Eastern Heights, Ipswich, QLD.

 

Yoga during Queensland Winter

14 May

I’m back in Ipswich from another beautiful trip to my home country.

All classes during autumn / winter / early Spring as per our well-known weekly yoga class schedule:

Cameron Park, Scout Hall, Easton Street, Booval

(this hall has a heather, no excuse to miss class)

  • Tuesdays, 6:00pm–7:30pm

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

  • Tuesdays, 9:00am – 10:30am *) followed by meditation 10:30am-11am, if you wish to stay.
  • Wednesdays 9:00am – 10:00am Seniors Yoga class  *) followed by meditation 10am – 10:30am, if you wish to stay.
  • Thursdays, 5:00pm – 6:30pm
  • Thursdays, 7:00pm – 8:30pm

 

 Cost  

  • first trial class: free
  • drop-in class $15.00
  • 5-class pass (valid for 2 months) $70.00
  • 10-class pass (valid for 4 months) $120.00

Cost for Senior Class (Wednesday 9am – 10am)

  • first class: free
  • single class  $10.00
  • 10-class-pass  $80.00

 

 

snow in April 2017 photo 2

Snow in Spring near Lucerne, Switzerland, April 2017.

SAM_6724

Spring in Switzerland, country side of Basel, April 2017. This should be enough firewood for our Queensland Winter.

SAM_6754

Spring in Switzerland, May 2017.

 

New Prices as of 1st November 2016

23 Oct

On the 31st of October 2016 it will be 10 years since I teach yoga classes here in Ipswich, QLD. Time to give myself a payrise.

These are the new prices for the yoga classes as of 1st November 2016:

  • first trial class: free

  • drop-in class   $15

  • 5-class pass (valid for 2 months)  $70

  • 10-class pass (valid for 4 months)  $120

Cost for the Senior Class (remains the same) on a Wednesday morning 9am:

  • first class: free

  • single class  $10

  • 10-class-pass  $80

    hibiscus-flower

    Hibiscus flower in our front Garden.

 

Prices for eye-pillows. Presently available in ten different colours. I make them myself.

$15 each

$20 each with matching removable cover.

 

eye-pillows

Eye pillows available in ten different colours. I sew them myself.

 

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