Category: Yoga in Ipswich QLD

Spring is here

Spring is here

premaria

Has your Yoga practice been a little dormant during Winter? Now is a good time to come out of hibernation and dust off the Yoga mat. Or give Yoga a try, if it is completely new to you.

Our current days & times are:

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

  • Tuesday, 9am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street side of Cameron Park, Booval 4304 (this hall has air-con.)
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  • Tuesday, 6pm – 7:30pm (90 minutes Hatha Yoga class)
  • Wednesday, 5pm – 6:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Cost  

  • first trial class: free
  • single class $18.00
  • 5-class pass (valid for 2 months) $75.00
  • 10-class pass (valid for 4 months) $140.00

Cost for Senior Classes  (Wednesday 9am + Thursday 10am)

  • first class: free
  • single class  $12.00
  • 5-class-pass  $55.00
  • 10-class-pass  $100.00
Current Yoga classes, September – mid Decemeber 2026

YOGA Classes July & August 2026

YOGA Classes July & August 2026

premaria

During the Winter months our Yoga classes continue. We warm up with the Yoga postures and exercises. It’s good to keep the circulation and metabolism going, plus it warms our heart to be in good company.

Please bring a jumper, socks, and even a blanket to keep warm during the relaxation.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304 (this hall has heater.)

  • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)
  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

In mid August we will most likely have a Friday evening Yoga class & meditation. Please let me know if you are interested.

Solstice Fire, June 2026

YOGA Classes in June 2026

YOGA Classes in June 2026

premaria

In the week from Monday 22 until Saturday 27 June are NO Yoga classes. Otherwise all the classes as per weekly schedule:

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304 (this hall has heater.)

  • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)
  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Solstice Holiday from 19 – 27 June 2026.

Happy Winter Solstice !! going within, reflect & rest.

YOGA Classes resume January 2026

YOGA Classes resume January 2026

premaria

HAPPY NEW YEAR 2026

All the YOGA Classes resume on Tuesday 13 January 2026.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304 (this hall has air-con.)

  • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)
  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

The first Friday evening Meditation and Satsang (Mantra chanting) this year will be on the 6th of February 2026 at 5:30pm – 7pm.  Please book for this class by text or let me know in the yoga class. Thank you.

Cost  

  • first trial class: free
  • single class $18.00
  • 5-class pass (valid for 2 months) $75.00
  • 10-class pass (valid for 4 months) $140.00

Cost for Senior Classes  (Wednesday 9am + Thursday 10am)

  • first class: free
  • single class  $12.00
  • 5-class-pass  $55.00
  • 10-class-pass  $100.00

    Payment:

    • You can pay cash.
    • Direct bank deposit (please ask me for my BSB & account number).
    • PayID it’s my phone number 0423477725, account name Maria Steiner.

    If you would like to pay by credit, please use this button for single class payment:

    single yoga class

    THANK YOU !!

    Christmas Pause 2025

    Christmas Pause 2025

    premaria

    We have two more weeks of Yoga before Christmas / New Year’s holiday.

    The last class this year is on Thursday 18 December 2025, the Senior’s yoga class at 10am. Plus in the evening a meditation at 5pm to release the past year. If you are interested to join the meditation, please contact me on your preferred channel.

    In the New Year, the Yoga classes resume on Tuesday 13 January 2026.

    YOGA Classes for the remainder of 2025

    YOGA Classes for the remainder of 2025

    premaria

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

    Cameron Park, Scout Hall, Easton Street, Booval 4304 (this hall has air-con.)

    • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)
    • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    To finish the Year we’ll have a meditation class on Thursday evening 18th December 5pm – 7pm, with a reflection practice & release ritual of the past year. Please get in touch for details.

    Cost  

    • first trial class: free
    • single class $18.00
    • 5-class pass (valid for 2 months) $75.00
    • 10-class pass (valid for 4 months) $140.00

    Cost for Senior Classes  (Wednesday 9am + Thursday 10am)

    • first class: free
    • single class  $12.00
    • 5-class-pass  $55.00
    • 10-class-pass  $100.00

    Payment:

    • You can pay cash.
    • Direct bank deposit (please ask me for my BSB & account number).
    • PayID it’s my phone number 0423477725, account name Maria Steiner.

    If you would like to pay by credit, please use this button for single class payment:

    single yoga class

    THANK YOU !!

    Holiday November 2025

    Holiday November 2025

    premaria
    I’m on my yearly early-summer-holiday soon: NO Yoga classes from Monday 10th until Saturday 22nd of November 2025.

    Yoga classes resume on Tuesday 25th November 2025 for four weeks until a three weeks Christmas / New Years holiday.

    November Holiday 2025

    the eagle pose

    the eagle pose

    premaria

    The Eagle Pose

     is named after Garuda, the mythical eagle, who had the beak and wings of a bird but the body of a man.


    Garuda Asana does for the arms and legs what the Spinal Twist does for the spine, twisting and squeezing first one side and then the other, to increase circulation to the limbs.
    It is an excellent remedy for varicose veins.
    Because the leg that supports your weight is bent, this strengthens your leg muscles.


    Squeezing your arms and legs together while maintaining the balance improves circulation and develops an awareness of your extremities,  right up to your fingers and toes.
    Hold the pose, breathing deeply, then repeat on the other side, changing arms and legs.

     

    Eagel Pose, Maria, March 2016
    Eagle Pose, Maria, May 2015
    new eye pillows

    new eye pillows

    premaria

    I’m in the process of sewing new eye pillows. A whole batch is ready, mainly in the green tones. Other colours to follow in the coming weeks.

    The cost is $18.00 each

    I sew these eye pillows myself, and in general I prefer to do the sewing, handling the fabric, etc. during the cooler months of the year.