Even though the recent snap Lockdown has been lifted for Ipswich, Brisbane and the surrounding areas. Some restrictions are still in place. Therefore I decided to offer the Yoga classes online only for the coming two weeks.
in-person Yoga classes at the Scout Halls will resume on Tuesday 20th of July 2021.
I know Zoom or online classes is not for everyone, nonetheless it has proofed to be very good for those who like to practice in the comfort of their own home and still join a group class. If you would like to join online, these are the days and times:
Please send me a message, if you would like to join and receive the details to access any of the above classes via Zoom.
Be well and stay sane.
See you later in July healthy and well.
Chakra means ‘wheel’. Chakras are energy vortices, or intersections where two or more nadis (sanskrit word) meet. Everyplace the 72,000 nadis of the astral body intersect, there is a chakra. There are an uncounted number of chakras in the body.
The chakras are the mechanisms by which the prana (lifeforce) is able to permeate the physical body from the astral body, and basically then, it is the prana that keeps the physical body alive.
Within the astral body are 7 main chakras associated with kundalini awakening. They are located within the astral body in locations that correspond with the spine in the physical body, and at the junctions where the ida and pingala, and various other nadis, meet.
These main chakras are called:
These are the days & times for the online Yoga classes via Zoom, all the online classes are for 1 hour:
I said last week we’ll have No Yoga classes on Thursday 1/4 afternoon/evening before Good Friday and the Easter weekend. But since many Easter weekend plans might change, plus there is the possibility that the lockdown will be extended. If you let me know by 4pm on Thursday 1st of April . I’ll be online to teach:
Please feel free to join on Zoom for the first time ever. Let me know if you are interested, and I email you the log in details, it’s fairly easy.
Hopefully we can resume the Yoga classes at the Scout Halls, per our weekly schedule, as of Tuesday 6th April 2021.
Stay safe, healthy and be well.
Maria
New Hatha Yoga Class starting on Wednesday 10th of March 2021.
5pm – 6:30pm
at the Silkstone Scout Hall, 14 Cambridge Street, Silkstone 4304.
I hope you are well, finding a new daily routine with the new school year just starting.
Our class times, locations, and Zoom online for the month of February are as follows:
Above classes can be joined via Zoom online.
New classes Hatha Yoga & Meditation as of mid – March 2021. Stay tuned for announcement of day, time and location.
Happy New Year 2021 !! I hope you had a good, relaxing Christmas Break. The Yoga classes resume on Tuesday 12th of January 2021.
We start the new year slow with 5 Yoga classes per week. These classes are at the Scout Hall in Cameron Park and Raceview Scout Hall. Same as at the end of last year, all classes can be joined online via Zoom from the comfort of your home and own yoga space.
The Hall has been renovated, new paint and ceiling. Come check it out for yourself.
The Christmas Break for the Yoga Classes will be three weeks, from Monday 21th of December 2020 until Monday 11th of January 2021.
All the Yoga classes resume on Tuesday 12th of January 2021, as follows:
If you can’t make it to the Scout Halls, you can join any of these classes online via Zoom. One thing we take with us from 2020 into 2021… is Zoom Yoga.
Let’s finish 2020 with some good Yoga practice.
Online and in-person Yoga classes from Monday 23rd November until 17th December 2020:
Please contact me by email, phone or text, if you have any questions. Or would like to join any of the above Yoga classes, online or at the Scout Hall. Even if it’s your first try at Yoga ever, or the first time in a looooong time.
I look forward to seeing you all before the end of 2020. Maria Prema
Over the last couple months I slowly re-introduced the face-to-face Yoga classes at the Scout Halls. It has been good. Every class that is back at the Scout Hall, can at the same time be attended online via Zoom as well. This set-up will remain in place.
The following classes are back at the Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305:
The Yoga class on a Tuesday evening 6pm at the Scout Hall in Cameron Park, was back from beginning of August – mid September. This venue is now closed for several weeks for renovations. I offer an online class at this time instead.
Online classes:
Please contact me by phone/text 0423 477 725, or email HathaYogaIpswich@gmail.com If you have any questions or would like to join a Yoga class at the Scout Hall or online. I look forward to be hearing from you and seeing you.
