Category: sun salutation
Yoga classes are back this week
Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305
- Tuesdays, 9:00am โ 10:30am (90 minutes Hatha Yoga class)
Cameron Park, Scout Hall, Easton Street, Booval 4304
- Tuesdays, 6:00pmโ7:30pm (90 minutes Hatha Yoga class)
- Wednesdays, 5:00pmโ6:30pm (90 minutes Hatha Yoga class)
Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305
- Wednesdays, 9:00am โ 10:00am Seniors Yoga class
- Thursdays, 10:00am โ 11:00am Seniors yoga class
In person and online.
Please send me a message if you have any questions.
2024 YOGA classes resume on Tuesday 16th January.
A happy, healthy and content New Year to you.
I look forward to welcome you back on the yoga mat soon. Classes as follows at the Scout Halls, or you can join online on Zoom. For Zoom please contact me to receive the login details. Thanks.
Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305
- Tuesdays, 9:00am โ 10:30am (90 minutes Hatha Yoga class)
Cameron Park, Scout Hall, Easton Street, Booval 4304
- Tuesdays, 6:00pmโ7:30pm (90 minutes Hatha Yoga class)
- Wednesdays, 5:00pmโ6:30pm (90 minutes Hatha Yoga class)
Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305
- Wednesdays, 9:00am โ 10:00am Seniors Yoga class
- Thursdays, 10:00am โ 11:00am Seniors yoga class
Cost
- first trial class: free
- single class $18.00
- 5-class pass (valid for 2 months) $75.00
- 10-class pass (valid for 4 months) $140.00
Cost for Senior Classes (Wednesday 9am + Thursday 10am)
- first class: free
- single class $12.00
- 5-class-pass $55.00
- 10-class-pass $100.00
If possible please book for your first yoga class, but itโs is perfectly fine if you just show up at the Hall about 10 minutes before the class begins. Thank you !!
Yoga classes & meditation for the remainder of 2023
For the rest of this year from Tuesday 21st November until Thursday 14th December 2023 the Yoga classes are as follows, plus a meditation session on Thursday 14/12 to finish the year :
Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305
- Tuesdays, 9:00am โ 10:30am (90 minutes Hatha Yoga class)
Cameron Park, Scout Hall, Easton Street, Booval 4304
- Tuesdays, 6:00pmโ7:30pm (90 minutes Hatha Yoga class)
- Wednesdays, 5:00pmโ6:30pm (90 minutes Hatha Yoga class)
Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305
- Wednesdays, 9:00am โ 10:00am Seniors Yoga class
- Thursdays, 10:00am โ 11:00am Seniors yoga class
Cost
- first trial class: free
- single class $18.00
- 5-class pass (valid for 2 months) $75.00
- 10-class pass (valid for 4 months) $140.00
Cost for Senior Classes (Wednesday 9am + Thursday 10am)
- first class: free
- single class $12.00
- 5-class-pass $55.00
- 10-class-pass $100.00
Payment:
- You can pay cash.
- Direct bank deposit (please ask me for my BSB & account number).
- PayID itโs my phone number 0423477725, account name Maria Steiner.
Thursday 14/12/23 at 5:30pm – 7pm Satsang; breathing exercises, Meditation & Mantras, release & gratitude for the past year. Please book for this class to confirm location.
17 years Hatha Yoga Ipswich
Exactly 17 years ago today, on the Tuesday 31st of October 2006 at 6pm, I was teaching the first Yoga class here in Ipswich. It was the 6pm class on a Tuesday at the Scout Hall in Cameron Park, Booval. This specific class, day, time & location is still running today. Sometimes with 1 or 2 yogis joining the class, other times a full hall, and of course since three years always someone joining the class online via Zoom as well.
Of course there are and have been other yoga classes as well, at different locations, days & times. Always a continuous stream.
Thank you to each and everyone who ever chanted OM with me while joining a class. Thank you for your continues support and loyalty. Thanks & Blessings with all my heart, Maria Prema. OM OM OM
This was my original flyer. I physically posted it at many places and noticeboards around town. The email and website changed since then. Phone number is still the same. Social media, Facebook and Instagram for frequent updates....
2 weeks holiday in November 2023
It’s that time of the year when I often take two weeks holiday.
Please note: I’m away from Monday 6 November – Saturday 18 November 2023. NO Yoga classes during these two weeks.
The weekly Yoga classes will resume on Tuesday 21 November 2023 for four of five weeks until the Christmas Pause.
Yoga classes July 2023
Classes as per weekly schedule during the school holidays and beyond:
Hatha Yoga classes & Seniorโs Yoga, all the classes can be joined online via Zoom from the warmth & comfort of your home.
Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305
- Tuesdays, 9:00am โ 10:30am (90 minutes Hatha Yoga class)
Cameron Park, Scout Hall, Easton Street, Booval 4304
(this hall has heating, nice & cosy even in Winter)
- Tuesdays, 6:00pmโ7:30pm (90 minutes Hatha Yoga class)
- Wednesdays, 5:00pmโ6:30pm (90 minutes Hatha Yoga class)
Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305
- Wednesdays, 9:00am โ 10:00am Seniors Yoga class
- Thursdays, 10:00am โ 11:00am Seniors yoga class
Saturday afternoon Hatha Yoga Class and Satsang Meditation
is on 15th July 2023. (2pm – 5pm)
First time that we have this class on a Saturday afternoon, changed from Friday evening in previous months & years.
2 pm Hatha Yoga Class (please arrive from 1:30pm onwards)
3:45pm Meditation (mantra chanting, silent meditation, empowering talk)
The cost is $15 or one tick on the class pass.
You can join for both sessions to get most benefits. Or if this is not possible for you, just attend the Hatha Yoga class or the Satsang/Meditation class.
After the Meditation weโll have a cup of tea and something sweet, I usually make a raw vegan cake or snack. If you have time to stay a little longer & chat.
Please book for these classes by contacting me. Thank You !!
YOGA in June 2023
Current Yoga classes, locations, times and more for the months of June 2023:
Weekly Class schedule: Hatha Yoga classes & Senior’s Yoga, all the classes can be joined online via Zoom from the warmth & comfort of your home.
Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305
- Tuesdays, 9:00am โ 10:30am (90 minutes Hatha Yoga class)
Cameron Park, Scout Hall, Easton Street, Booval 4304
(this hall has heating, nice & cosy even in Winter)
- Tuesdays, 6:00pmโ7:30pm (90 minutes Hatha Yoga class)
- Wednesdays, 5:00pmโ6:30pm (90 minutes Hatha Yoga class)
Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305
- Wednesdays, 9:00am โ 10:00am Seniors Yoga class
- Thursdays, 10:00am โ 11:00am Seniors yoga class
Friday Hatha Yoga Class and Satsang Meditation is on 16th June 2023
- 5:00pm Hatha Yoga class
- 6:45pm Meditation (silent meditation, Mantra chanting & talking about the New Moon)
- Please book for these classes by contacting me. Thank You !!
Please note; for the months of July & August I have scheduled the extra Hatha Yoga and Meditation on Saturday afternoon, 2pm – 5pm, 15/7 + 19/8. As usual I will confirm closer to the date.
Yoga Classes this week 24.4. – 29.4.23
Yoga Classes in-person and online this week 24.4. – 29.4.23
NO Classes on Tuesday 25/4/23 ANZAC Day
- Wednesday 26/4 9am Seniors Yoga at Raceview Scout Hall
- Wednesday 26/4 5pm Hatha Yoga at Cameron Park Scout Hall
- Thursday 27/4 10am Seniors Yoga at Raceview Scout Hall
- All of the above classes can be joined online on Zoom !!
Just Breath !! You’ll never this live this present moment again.
Yoga & Meditation this week 17.4. – 22.4.23
Yoga & Meditation this week 17.4. – 22.4.23:
- Tuesday 18/4 9am Hatha Yoga at Raceview Scout Hall
- Tuesday 18/4 6pm Hatha Yoga at Cameron Park Scout Hall
- Wednesday 19/4 9am Seniors Yoga at Raceview Scout Hall
- Wednesday 19/4 5pm Hatha Yoga at Cameron Park Scout Hall
- Thursday 20/4 10am Seniors Yoga at Raceview Scout Hall
- all of the above classes can be joined online on Zoom !!
- .
- Friday 21/4 5pm Hatha Yoga, followed by 7pm Satsang Meditation
- you need to book for this class and location. Thank You !!