Tag: seniors yoga class

New Time for Thursday Senior’s Yoga class

New Time for Thursday Senior’s Yoga class

premaria
Standing Spinal Twist. Maria 2007.

As of Thursday 2nd December 2021, the Seniors Yoga class held on a Thursday afternoon, will change to a morning time 10am – 11am.

Two weekly Senior’s Yoga classes at the Raceview Scout Hall, 32 Taylor Street, Eastern Heights. :

  • Wednesday 9am – 10am
  • Thursday 10am – 11am
View for Sun Salutations during recent holiday. Hervey Bay November 2021.
New price for 10 class yoga pass

New price for 10 class yoga pass

premaria
Spring is here September 2021
As of Monday 4th October 2021 I will do a slight price increase for the 10 class yoga passes.

  • 10 x hatha yoga class $130.00
  • 10 x Senior’s class $90.00

The other prices remain the same:

Cost Hatha yoga classes 

  • first trial class: free
  • drop-in class $15.00
  • 5-class pass (valid for 2 months) $70.00
  • 10-class pass (valid for 4 months) $130.00

Cost for Senior Classes 

  • first class: free
  • single class  $10.00
  • 10-class-pass  $90.00
July 2021 Yoga Classes Info

July 2021 Yoga Classes Info

premaria

Even though the recent snap Lockdown has been lifted for Ipswich, Brisbane and the surrounding areas. Some restrictions are still in place. Therefore I decided to offer the Yoga classes online only for the coming two weeks.

in-person Yoga classes at the Scout Halls will resume on Tuesday 20th of July 2021.

I know Zoom or online classes is not for everyone, nonetheless it has proofed to be very good for those who like to practice in the comfort of their own home and still join a group class. If you would like to join online, these are the days and times:

  • Monday 10am Hatha Yoga class
  • Tuesday 9am  Hatha Yoga class, 
  • Tuesday 6pm  Hatha Yoga class,  
  • Wednesday 9am  Seniors Yoga class,  
  • Wednesday 5pm  Hatha Yoga class,  
  • Thursday 4:30pm Seniors Yoga class,  
  • Thursday 7pm  Hatha Yoga class

Please send me a message, if you would like to join and receive the details to access any of the above classes via Zoom.

Be well and stay sane.

See you later in July healthy and well.

Christmas Star, Winter Bloom, July 2021
Yoga with Maria, February 2021, class times.

Yoga with Maria, February 2021, class times.

premaria
Sunflower in our Garden, January 2021. (Photo taken with my new phone 🙂

I hope you are well, finding a new daily routine with the new school year just starting.

Our class times, locations, and Zoom online for the month of February are as follows:

  • Cameron Park Scout Hall, Easton Street, Booval (hall renovated, new paint and ceiling, etc.)
  • Tuesday 6pm – 7:30pm Hatha Yoga class

  • Raceview Scout Hall, 32 Taylor Street, Eastern Heights
  • Tuesday 9am – 10:30am Hatha Yoga class
  • Wednesday 9am – 10am Senior’s class
  • Thursday 4:30pm – 5:30pm Senior’s class

Above classes can be joined via Zoom online.

  • Zoom online only
  • Monday 10am
  • Thursday 6am (early bird)
  • Thursday 7pm

New classes Hatha Yoga & Meditation as of mid – March 2021. Stay tuned for announcement of day, time and location.

Stretch….. Maria Steiner, February 2020

Yoga Classes January 27th + 28th 2021

Yoga Classes January 27th + 28th 2021

premaria

In this last week of January 2021 we only have three Yoga classes, all at the Raceview Scout Hall, 32 Taylor Street, Eastern Heights. Or you can join online via Zoom.

  • Wednesday 27/01/21, 9am – 10am, Senior’s Yoga class.
  • Thursday 28/01/21, 5pm – 6pm, Senior’s Yoga class. (as of 04/02/21 the new time will be 4:30pm – 5:30pm)
  • Thursday 28/01/21, 6:30pm – 8pm, Hatha Yoga class. (this is the last class at this time and location, due to venue availability).

Maria, February 2020.

Four more weeks of Yoga in 2020

Four more weeks of Yoga in 2020

premaria
My spot for morning Sun Salutation on our recent holiday, overlooking Shark Bay, Evans Head, NSW. November 2020

Let’s finish 2020 with some good Yoga practice.

Online and in-person Yoga classes from Monday 23rd November until 17th December 2020:

  • Monday 10am – 11am Zoom online only
  • Tuesday 9am – 10:30am, at the Raceview Scout Hall, 32 Taylor Street, Eastern Heights or join online
  • Tuesday 6pm – 7pm Zoom online only
  • Wednesday 9am -10am Seniors Yoga class, at the Raceview Scout Hall, 32 Taylor Street, Eastern Heights or join online
  • Wednesday 4pm -5pm Zoom online only
  • Thursday 6am -7am early bird session Zoom online only
  • Thursday 5pm – 6pm Seniors Yoga class, at the Raceview Scout Hall, 32 Taylor Street, Eastern Heights or join online
  • Thursday 6:30pm – 8pm , at the Raceview Scout Hall, 32 Taylor Street, Eastern Heights or join online

Cost  

  • first trial class: free
  • drop-in class $15.00
  • 5-class pass $70.00
  • 10-class pass $120.00

Cost for Senior Classes 

  • first class: free
  • single class  $10.00
  • 10-class-pass  $80.00

Please contact me by email, phone or text, if you have any questions. Or would like to join any of the above Yoga classes, online or at the Scout Hall. Even if it’s your first try at Yoga ever, or the first time in a looooong time.

I look forward to seeing you all before the end of 2020. Maria Prema

Maria Steiner (Prema), February 2020, Photo Session in Cameron Park, Booval with Amanda Rossow.

Yoga classes info September/October 2020

Yoga classes info September/October 2020

premaria

Over the last couple months I slowly re-introduced the face-to-face Yoga classes at the Scout Halls. It has been good. Every class that is back at the Scout Hall, can at the same time be attended online via Zoom as well. This set-up will remain in place.

The following classes are back at the Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305:

  • Tuesday morning 9am – 10:30am, hatha yoga class.
  • Thursday evening 6:30pm – 8pm, hatha yoga class.
  • Wednesday morning 9am – 10am, seniors yoga class.
  • Thursday afternoon 5pm – 6pm, seniors yoga class.

The Yoga class on a Tuesday evening 6pm at the Scout Hall in Cameron Park, was back from beginning of August – mid September. This venue is now closed for several weeks for renovations. I offer an online class at this time instead.

Online classes:

  • Monday 10am – 11am
  • Tuesday 9am – 10:30am, or in person at the Raceview Scout Hall
  • Tuesday 6pm – 7pm
  • Wednesday 9am -10am Seniors Yoga class, or in person at the Raceview Scout Hall
  • Wednesday 4pm -5pm
  • Thursday 6am -7am early bird session
  • Thursday 5pm – 6pm Seniors Yoga class, or in person at the Raceview Scout Hall
  • Thursday 6:30pm – 8pm , or in person at the Raceview Scout Hall

Please contact me by phone/text 0423 477 725, or email HathaYogaIpswich@gmail.com If you have any questions or would like to join a Yoga class at the Scout Hall or online. I look forward to be hearing from you and seeing you.

Maria Steiner, February 2020

Yoga is back for 2019

Yoga is back for 2019

premaria

Grab your Yoga mat. All Yoga classes with Maria resume on Tuesday 15th January 2019.

(No unforeseen interruption to weekly class schedule until Easter mid April 2019).

Hatha Yoga with Maria Steiner
Hatha Yoga with Maria Steiner

Weekly Yoga class schedule:

Cameron Park, Scout Hall, Easton Street, Booval

  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)
  • Wednesdays 9:00am – 10:00am  (Seniors Yoga class) 
  • Thursdays, 5:00pm – 6:00pm   (Seniors yoga class – new class)
  • Thursdays, 6:30pm – 8:00pm  (new time – 90 minutes Hatha Yoga class)

 Cost  

  • first trial class: free
  • drop-in class $15.00
  • 5-class pass (valid for 2 months) $70.00
  • 10-class pass (valid for 4 months) $120.00

Cost for Senior Classes  (Wednesday 9am – 10am + Thursday 5pm – 6pm)

  • first class: free
  • single class  $10.00
  • 10-class-pass  $80.00

Plus every Wednesday night 6:30pm – 8pm. I teach the yoga class at the PCYC Ipswich. Now since 10 years.

Please phone, email or message me, if you have any questions. All of the above Yoga sessions are suitable for beginners.

Looking forward to welcome you on the yoga mat in 2019!!

Change to Thursday Yoga Classes

Change to Thursday Yoga Classes

premaria

As of Thursday 18th October 2018, 

Thursday class schedule / timetable as follows:

These Yoga classes are at the

Raceview Scout Hall, 32 Taylor Street, Eastern Heights, 

Yoga Class at the Raceview Scout Hall with Maria Steiner.
Yoga Classes at the Raceview Scout Hall with Maria Steiner.

5pm – 6pm Senior Yoga class (new class), cost $10.-

this class is suitable for everyone who likes or needs an easier and shorter yoga class, this class is one hour. For the breathing and other exercises we sit on the chair, instead of floor. We do standing up exercises and on the yogmat or continue on the chair. In general we do not practice the Sun Salutation in this class.

SAM_5991.JPG
Standing spinal twist, my mother Pia Steiner, November 2015.

 

6:30pm – 8pm Hatha Yoga Class (new time), cost $15.- or yoga class pass

our usual 90 minutes hatha yoga class, breathing exercises (pranayama), sun salutation, 12 basic postures, final relaxation.

 

Hatha Yoga class with Maria Steiner at Raceview Scout Hall, Eastern Heights, Ipswich, QLD.
Hatha Yoga class with Maria Steiner at Raceview Scout Hall, Eastern Heights, Ipswich, QLD.

 

Spring is here

Spring is here

premaria

Spring is here: how wonderful it is warm and sunny. Now more excuses to stay under the warm blankets and covers. Come out, dust off your Yoga mat, before you feel it’s too hot to do anything.

Try something new, if you have never been to a yoga class.

If your practice got slack over winter, we are still here. Same times, same locations.

Looking forward to welcome you on the Yoga mat.

See you soon, Maria Prema 

img_2488

Cameron Park, Scout Hall, Easton Street, Booval

  • Tuesdays, 6:00pm–7:30pm

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

  • Tuesdays, 9:00am – 10:30am *) followed by meditation 10:30am-11am, if you wish to stay.
  • Wednesdays 9:00am – 10:00am Seniors Yoga class  *) followed by meditation 10am – 10:30am, if you wish to stay.
  • Thursdays, 5:00pm – 6:30pm
  • Thursdays, 7:00pm – 8:30pm

 Cost  (new prices as of 1st November 2016)

  • first trial class: free
  • drop-in class $14.00   $15
  • 5-class pass (valid for 2 months) $60.00   $70
  • 10-class pass (valid for 4 months) $100.00   $120

Cost for Senior Class

  • first class: free
  • single class  $10.00
  • 10-class-pass  $80.00

https://hathayogaipswich.com.au/classes-cost/