Category: senior yoga class

Yoga Classes this week 24.4. – 29.4.23

Yoga Classes this week 24.4. – 29.4.23

premaria

Yoga Classes in-person and online this week 24.4. – 29.4.23

NO Classes on Tuesday 25/4/23 ANZAC Day

  • Wednesday 26/4 9am Seniors Yoga at Raceview Scout Hall
  • Wednesday 26/4 5pm Hatha Yoga at Cameron Park Scout Hall
  • Thursday 27/4 10am Seniors Yoga at Raceview Scout Hall
  • All of the above classes can be joined online on Zoom !!

Just Breath !! You’ll never this live this present moment again.

Evening Sky, April 2023.
Yoga & Meditation this week 17.4. – 22.4.23

Yoga & Meditation this week 17.4. – 22.4.23

premaria

Yoga & Meditation this week 17.4. – 22.4.23:

  • Tuesday 18/4 9am Hatha Yoga at Raceview Scout Hall
  • Tuesday 18/4 6pm Hatha Yoga at Cameron Park Scout Hall
  • Wednesday 19/4 9am Seniors Yoga at Raceview Scout Hall
  • Wednesday 19/4 5pm Hatha Yoga at Cameron Park Scout Hall
  • Thursday 20/4 10am Seniors Yoga at Raceview Scout Hall
  • all of the above classes can be joined online on Zoom !!
  • .
  • Friday 21/4 5pm Hatha Yoga, followed by 7pm Satsang Meditation
  • you need to book for this class and location. Thank You !!
This time of the year with cooler nights and warm days is perfect to pick up the practice of Yoga.

Sunrise April 2023
March 2023 Yoga & Meditation

March 2023 Yoga & Meditation

premaria

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304

  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
  • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Join the classes in-person at the Scout Halls or online on Zoom from the comfort of your home.

Besides the weekly Yoga classes, I offer the following Meditation sessions in March 2023:

  • Thursday 9 March 5pm – 6pm Meditation on the full moon.
  • Thursday 23 March 5pm – 6pm Meditation on the new moon.
  • Friday 17 March 5pm – 8pm Hatha Yoga class and Satsang Meditation.
Sunset in Caloundra, Sunshine Coast, February 2023.

Please contact me for details. Thank you. https://hathayogaipswich.com.au/contact/

Yoga Classes January 2023

Yoga Classes January 2023

premaria

Yoga Classes resume on Tuesday 10 January 2023.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304

  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
  • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Join the classes in-person at the Scout Halls or online on Zoom from the comfort of your home.

Maria, February 2020.

Extra Hatha Yoga class and Satsang Meditation on Friday 13/1/23. Contact me for details. Thank you. https://hathayogaipswich.com.au/contact/

Yoga Classes December 2022

Yoga Classes December 2022

premaria

Yoga times & locations from Tuesday 29 November until Thursday 22 December 2022.

Evans Head, November 2022

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 

90 minutes Hatha Yoga class

  • Tuesday    9am – 10:30am

Cameron Park, Scout Hall, Easton Street, Booval

90 minutes Hatha Yoga classes

  • Tuesday    6pm – 7:30pm
  • Wednesday      5pm – 6:30pm

Raceview Scout Hall, 32 Taylor Street, Eastern Heights  

Seniors Yoga classes **) open for everyone, easier 1 hour classes

  • Wednesday   9am – 10am 
  • Thursday      10am – 11am

All of the above classes can be joined online. Please contact me for Zoom login details. https://hathayogaipswich.com.au/contact/

“Lake Levuka” November 2022
September 2022 Yoga classes

September 2022 Yoga classes

premaria

Current times of Yoga classes for the remainder of the month of September and beyond.

at the Scout Halls or online via Zoom:

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

  • Tuesdays, 9am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304

  • Tuesdays, 6pm – 7:30pm (90 minutes Hatha Yoga class)
  • Wednesdays, 5pm – 6:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    You can join any of the above classes online via Zoom. Please contact me for the link and log in details.

    Plus on Monday from 10am – 11am is a Zoom online only Yoga class.

    Apple Tree in Emmental, Switzerland. August 2022
    Apple Tree in Emmental, Switzerland. August 2022
    Yoga classes May 2022

    Yoga classes May 2022

    premaria
    After a rather bumpy month of April… I hope the month of May and beyond will be more calm and consistent, with the morning classes at the Raceview Scout Hall and evening classes at the Scout Hall in Cameron Park.

    The current locations, days and times are:

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 

    Tuesday  9am – 10:30am

    Cameron Park, Scout Hall, Easton Street, Booval

    Tuesday  6pm – 7:30pm

    Wednesday  5pm – 6:30pm

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights  

    Seniors Yoga classes **) open for everyone, easier 1 hour classes

    Wednesday  9am – 10am 

    Thursday     10am – 11am

    All these classes can be joined online via Zoom.

    Please feel free to contact me for any questions. Thank you!! Maria Prema, OM OM OM

    Phone/text: 0423 477 725, email: HathaYogaIpswich@gmail.com

    New Time for Thursday Senior’s Yoga class

    New Time for Thursday Senior’s Yoga class

    premaria
    Standing Spinal Twist. Maria 2007.

    As of Thursday 2nd December 2021, the Seniors Yoga class held on a Thursday afternoon, will change to a morning time 10am – 11am.

    Two weekly Senior’s Yoga classes at the Raceview Scout Hall, 32 Taylor Street, Eastern Heights. :

    • Wednesday 9am – 10am
    • Thursday 10am – 11am
    View for Sun Salutations during recent holiday. Hervey Bay November 2021.
    New price for 10 class yoga pass

    New price for 10 class yoga pass

    premaria
    Spring is here September 2021
    As of Monday 4th October 2021 I will do a slight price increase for the 10 class yoga passes.

    • 10 x hatha yoga class $130.00
    • 10 x Senior’s class $90.00

    The other prices remain the same:

    Cost Hatha yoga classes 

    • first trial class: free
    • drop-in class $15.00
    • 5-class pass (valid for 2 months) $70.00
    • 10-class pass (valid for 4 months) $130.00

    Cost for Senior Classes 

    • first class: free
    • single class  $10.00
    • 10-class-pass  $90.00
    good humour

    good humour

    premaria

    Something for those of you who join the Senior’s Yoga classes.

    A good exercise to strengthen your arms and the laughter muscle. 😀