Category: Yoga 2023

Christmas Break 2023

premaria

The Christmas / New Year’s Break is from Friday 15th December 2023 until Sunday 14th January 2024.

The last Yoga class in 2023 is the Senior’s class on Thursday 14/12/23 at 10am.

On Thursday evening 14/12/23 at 5:30pm – 7pm we finish the year with a Meditation class, reflecting and releasing the past 12 months. If you are interested to join this session, please let me know by Wednesday 13/12/23. Thank you.

In 2024 the yoga classes resume on Tuesday 16th January 2024. All the yoga classes as per our well known weekly schedule.

Christmas Holiday 2023
Yoga classes & meditation for the remainder of 2023

Yoga classes & meditation for the remainder of 2023

premaria

For the rest of this year from Tuesday 21st November until Thursday 14th December 2023 the Yoga classes are as follows, plus a meditation session on Thursday 14/12 to finish the year :

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304

  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
  • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

 Cost  

  • first trial class: free
  • single class $18.00
  • 5-class pass (valid for 2 months) $75.00
  • 10-class pass (valid for 4 months) $140.00

Cost for Senior Classes  (Wednesday 9am + Thursday 10am)

  • first class: free
  • single class  $12.00
  • 5-class-pass  $55.00
  • 10-class-pass  $100.00

Payment:

  • You can pay cash.
  • Direct bank deposit (please ask me for my BSB & account number).
  • PayID it’s my phone number 0423477725, account name Maria Steiner.

Thursday 14/12/23 at 5:30pm – 7pm Satsang; breathing exercises, Meditation & Mantras, release & gratitude for the past year. Please book for this class to confirm location.

South West Rocks, NSW. November 2023
2 weeks holiday in November 2023

2 weeks holiday in November 2023

premaria

It’s that time of the year when I often take two weeks holiday.

Please note: I’m away from Monday 6 November – Saturday 18 November 2023. NO Yoga classes during these two weeks.

The weekly Yoga classes will resume on Tuesday 21 November 2023 for four of five weeks until the Christmas Pause.

Jacaranda and Silky Oak trees in bloom, October 2023
Jacaranda and Silky Oak trees in bloom, October 2023
New prices as of 1st August 2023

New prices as of 1st August 2023

premaria

In alignment with the current times, I’ll increase the cost for the yoga classes and passes as of Tuesday 1st of August 2023:

Cost for Hatha Yoga classes (90 minutes)

  • first trial class: free
  • single class $18.00
  • 5-class pass (valid for 2 months) $75.00
  • 10-class pass (valid for 4 months) $140.00

Cost for Seniors’ Yoga classes (60 minutes)

  • first trial class: free
  • single class $12.00
  • 5-class pass (valid for 2 months) $55.00
  • 10-class pass (valid for 4 months) $100.00

If you read this post before August 1st, please contact me or let me know in class if you would like to purchase class passes at the current (old) price before the end of July 2023. Thank you!! Maria Prema

Geranium in our Garden, July 2023.

    Yoga classes July 2023

    Yoga classes July 2023

    premaria

    Classes as per weekly schedule during the school holidays and beyond:

    Hatha Yoga classes & Senior’s Yoga, all the classes can be joined online via Zoom from the warmth & comfort of your home.

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

    Cameron Park, Scout Hall, Easton Street, Booval 4304

    (this hall has heating, nice & cosy even in Winter)

    • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
    • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    Saturday afternoon Hatha Yoga Class and Satsang Meditation

    is on 15th July 2023. (2pm – 5pm)

    First time that we have this class on a Saturday afternoon, changed from Friday evening in previous months & years.
    2 pm   Hatha Yoga Class (please arrive from 1:30pm onwards)
    3:45pm Meditation (mantra chanting, silent meditation, empowering talk)

    The cost is $15 or  one tick on the class pass.

    You can join for both sessions to get most benefits. Or if this is not possible for you,  just attend the Hatha Yoga class or the Satsang/Meditation class.

    After the Meditation we’ll have a cup of tea and something sweet, I usually make a raw vegan cake or snack. If you have time to stay a little longer & chat.

    Please book for these classes by contacting me. Thank You !!

    Maria, June 2023
    YOGA in June 2023

    YOGA in June 2023

    premaria

    Current Yoga classes, locations, times and more for the months of June 2023:

    Weekly Class schedule: Hatha Yoga classes & Senior’s Yoga, all the classes can be joined online via Zoom from the warmth & comfort of your home.

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

    Cameron Park, Scout Hall, Easton Street, Booval 4304

    (this hall has heating, nice & cosy even in Winter)

    • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
    • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    Friday Hatha Yoga Class and Satsang Meditation is on 16th June 2023

    • 5:00pm Hatha Yoga class
    • 6:45pm Meditation (silent meditation, Mantra chanting & talking about the New Moon)
    • Please book for these classes by contacting me. Thank You !!

    Please note; for the months of July & August I have scheduled the extra Hatha Yoga and Meditation on Saturday afternoon, 2pm – 5pm, 15/7 + 19/8. As usual I will confirm closer to the date.

    Enjoy the Winter Sun, Gold Coast, May 2023.

    Yoga Classes this week 24.4. – 29.4.23

    Yoga Classes this week 24.4. – 29.4.23

    premaria

    Yoga Classes in-person and online this week 24.4. – 29.4.23

    NO Classes on Tuesday 25/4/23 ANZAC Day

    • Wednesday 26/4 9am Seniors Yoga at Raceview Scout Hall
    • Wednesday 26/4 5pm Hatha Yoga at Cameron Park Scout Hall
    • Thursday 27/4 10am Seniors Yoga at Raceview Scout Hall
    • All of the above classes can be joined online on Zoom !!

    Just Breath !! You’ll never this live this present moment again.

    Evening Sky, April 2023.
    Yoga & Meditation this week 17.4. – 22.4.23

    Yoga & Meditation this week 17.4. – 22.4.23

    premaria

    Yoga & Meditation this week 17.4. – 22.4.23:

    • Tuesday 18/4 9am Hatha Yoga at Raceview Scout Hall
    • Tuesday 18/4 6pm Hatha Yoga at Cameron Park Scout Hall
    • Wednesday 19/4 9am Seniors Yoga at Raceview Scout Hall
    • Wednesday 19/4 5pm Hatha Yoga at Cameron Park Scout Hall
    • Thursday 20/4 10am Seniors Yoga at Raceview Scout Hall
    • all of the above classes can be joined online on Zoom !!
    • .
    • Friday 21/4 5pm Hatha Yoga, followed by 7pm Satsang Meditation
    • you need to book for this class and location. Thank You !!
    This time of the year with cooler nights and warm days is perfect to pick up the practice of Yoga.

    Sunrise April 2023
    March 2023 Yoga & Meditation

    March 2023 Yoga & Meditation

    premaria

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

    Cameron Park, Scout Hall, Easton Street, Booval 4304

    • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
    • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    Join the classes in-person at the Scout Halls or online on Zoom from the comfort of your home.

    Besides the weekly Yoga classes, I offer the following Meditation sessions in March 2023:

    • Thursday 9 March 5pm – 6pm Meditation on the full moon.
    • Thursday 23 March 5pm – 6pm Meditation on the new moon.
    • Friday 17 March 5pm – 8pm Hatha Yoga class and Satsang Meditation.
    Sunset in Caloundra, Sunshine Coast, February 2023.

    Please contact me for details. Thank you. https://hathayogaipswich.com.au/contact/

    Yoga Classes January 2023

    Yoga Classes January 2023

    premaria

    Yoga Classes resume on Tuesday 10 January 2023.

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

    Cameron Park, Scout Hall, Easton Street, Booval 4304

    • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
    • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    Join the classes in-person at the Scout Halls or online on Zoom from the comfort of your home.

    Maria, February 2020.

    Extra Hatha Yoga class and Satsang Meditation on Friday 13/1/23. Contact me for details. Thank you. https://hathayogaipswich.com.au/contact/