Category: Yoga with Maria

November Holiday

November Holiday

premaria

From Sunday 13th of November until Sunday 27th of November 2022, I’m on a pre summer holiday.

The last Yoga class before this break is on Thursday 10th November. Afterwards the Yoga classes resume on Tuesday 29th November 2022.

Evans River, November 2020
Evans Head, November 2020
Friday Session Yoga & Meditation

Friday Session Yoga & Meditation

premaria
Yoga & Satsang Meditation Friday 21th October 2022.
Experience your inner peace on a Friday evening.
Withdraw from any hectic, release the week and recharge your energy.

Friday 21th October 2022, Hatha Yoga Class with Satsang Meditation

5pm – 6:30pm  Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation). 
 
6:45pm – 8pm Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading). 

You can join for both sessions or one of them, either the hatha – yoga practice, or the satsang – meditation.
 

The cost is $15 or  one tick on the class pass.

You need to book your space for this class. Please let me know by Thursday 20/10/22. Thank you !! I
This class in-person only.
I look forward to share some wisdom and help you with a positive outlook on life. Maria Prema

“I help people connect to the earth, to bloom where they are planted.” This is my medicine woman gift – Maria Steiner
September 2022 Yoga classes

September 2022 Yoga classes

premaria

Current times of Yoga classes for the remainder of the month of September and beyond.

at the Scout Halls or online via Zoom:

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

  • Tuesdays, 9am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304

  • Tuesdays, 6pm – 7:30pm (90 minutes Hatha Yoga class)
  • Wednesdays, 5pm – 6:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    You can join any of the above classes online via Zoom. Please contact me for the link and log in details.

    Plus on Monday from 10am – 11am is a Zoom online only Yoga class.

    Apple Tree in Emmental, Switzerland. August 2022
    Apple Tree in Emmental, Switzerland. August 2022
    Winter-Break August 2022

    Winter-Break August 2022

    premaria

    I will be on holidays from Saturday 6th August until Sunday 4th September 2022.

    The last class in August is on Thursday 4/8/22, the first class back after my holiday is on Tuesday 6/9/22.

    Maria in Switzerland, September 2019.
    Yes I’m escaping the Aussie Winter, visiting family & friends in Switzerland. Creating new memories.
    Outdoor Yoga, September 2019.
    Yoga classes May 2022

    Yoga classes May 2022

    premaria
    After a rather bumpy month of April… I hope the month of May and beyond will be more calm and consistent, with the morning classes at the Raceview Scout Hall and evening classes at the Scout Hall in Cameron Park.

    The current locations, days and times are:

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 

    Tuesday  9am – 10:30am

    Cameron Park, Scout Hall, Easton Street, Booval

    Tuesday  6pm – 7:30pm

    Wednesday  5pm – 6:30pm

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights  

    Seniors Yoga classes **) open for everyone, easier 1 hour classes

    Wednesday  9am – 10am 

    Thursday     10am – 11am

    All these classes can be joined online via Zoom.

    Please feel free to contact me for any questions. Thank you!! Maria Prema, OM OM OM

    Phone/text: 0423 477 725, email: HathaYogaIpswich@gmail.com

    Evening Yoga Classes as of April 2022

    premaria

    As of April 2022 the afternoon/evening Hatha Yoga classes are at the Scout Hall in Cameron Park, Easton Street, Booval.

    • Tuesday 6pm – 7:30pm
    • Wednesday 5pm – 6:30pm

    These classes are 90 minutes, we practice the basic “Sivananda-Yoga” class: breathing exercises, sun salutations, Yoga postures & exercises, guided final relaxation.

    The classes are open to all levels.

    Yoga classes at the Scout Hall in Cameron Park, current as of April 2022.

    Meditation on the full moon 17th March 2022

    Meditation on the full moon 17th March 2022

    premaria

    It’s been almost 10 months since I offered the last meditation class.

    So we’ll kick off a new series of meditation classes with a Meditation on Thursday the 17th of March 5pm – 6pm. It will be held at our home in Silkstone. You need to book and confirm your attendance.

    The cost is $13.00

    The topic is on the full moon. Josie who you might know from the classes, will share some of her astrological wisdom and will tell us what is signifiant about this full moon in March (moon in Virgo) and close to the Equinox. We’ll start the class with breathing exercises and meditation, then astrology on the current mood, finishing with another short meditation to reflect.

    To book your space please send me an email: hathayogaipswich@gmail.com or text 0423 477 725.
    Full Moon over Silkstone, February 2022

    Thank You, see you soon and I look forward to some reflection & group meditation. Maria

    This class is in-person only !!

    Full Moon over Silkstone, February 2022

    Christmas – New Year Holiday 2021/2022

    Christmas – New Year Holiday 2021/2022

    premaria


    This year’s Christmas / New Year’s break will be four weeks, from Monday 20th December 2021 until Sunday 16th January 2022.


    The last Yoga classes in 2021 are on Thursday 16/12/2021.

    All Yoga classes resume on Monday 17th January 2022.

    I wish You a Merry Christmas and a healthy, happy New Year !!

    Merry Christmas 2021
    New Time for Thursday Senior’s Yoga class

    New Time for Thursday Senior’s Yoga class

    premaria
    Standing Spinal Twist. Maria 2007.

    As of Thursday 2nd December 2021, the Seniors Yoga class held on a Thursday afternoon, will change to a morning time 10am – 11am.

    Two weekly Senior’s Yoga classes at the Raceview Scout Hall, 32 Taylor Street, Eastern Heights. :

    • Wednesday 9am – 10am
    • Thursday 10am – 11am
    View for Sun Salutations during recent holiday. Hervey Bay November 2021.
    two weeks pre-Summer Holiday

    two weeks pre-Summer Holiday

    premaria

    I will be on holidays from Sunday 14th November until Sunday 28th November 2021.

    I will be on a pre-Summer Holiday for the last two weeks of November 2021

    The Yoga classes will resume on Monday 29/11/21 (online) and Tuesday 30/11/21 at the Scout Halls. We will have three weeks of Yoga classes before the Christmas break, with the last classes being on Thursday 17/12/21.