Tag: Senior Yoga

2024 YOGA classes resume on Tuesday 16th January.

2024 YOGA classes resume on Tuesday 16th January.

premaria

A happy, healthy and content New Year to you.

I look forward to welcome you back on the yoga mat soon. Classes as follows at the Scout Halls, or you can join online on Zoom. For Zoom please contact me to receive the login details. Thanks.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304 

  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
  • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

 Cost  

  • first trial class: free
  • single class $18.00
  • 5-class pass (valid for 2 months) $75.00
  • 10-class pass (valid for 4 months) $140.00

Cost for Senior Classes  (Wednesday 9am + Thursday 10am)

  • first class: free
  • single class  $12.00
  • 5-class-pass  $55.00
  • 10-class-pass  $100.00

If possible please book for your first yoga class, but it’s is perfectly fine if you just show up at the Hall about 10 minutes before the class begins. Thank you !!

Start the year on a positive note, January 2024.
Yoga classes & meditation for the remainder of 2023

Yoga classes & meditation for the remainder of 2023

premaria

For the rest of this year from Tuesday 21st November until Thursday 14th December 2023 the Yoga classes are as follows, plus a meditation session on Thursday 14/12 to finish the year :

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

  • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304

  • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
  • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

 Cost  

  • first trial class: free
  • single class $18.00
  • 5-class pass (valid for 2 months) $75.00
  • 10-class pass (valid for 4 months) $140.00

Cost for Senior Classes  (Wednesday 9am + Thursday 10am)

  • first class: free
  • single class  $12.00
  • 5-class-pass  $55.00
  • 10-class-pass  $100.00

Payment:

  • You can pay cash.
  • Direct bank deposit (please ask me for my BSB & account number).
  • PayID it’s my phone number 0423477725, account name Maria Steiner.

Thursday 14/12/23 at 5:30pm – 7pm Satsang; breathing exercises, Meditation & Mantras, release & gratitude for the past year. Please book for this class to confirm location.

South West Rocks, NSW. November 2023
2 weeks holiday in November 2023

2 weeks holiday in November 2023

premaria

It’s that time of the year when I often take two weeks holiday.

Please note: I’m away from Monday 6 November – Saturday 18 November 2023. NO Yoga classes during these two weeks.

The weekly Yoga classes will resume on Tuesday 21 November 2023 for four of five weeks until the Christmas Pause.

Jacaranda and Silky Oak trees in bloom, October 2023
Jacaranda and Silky Oak trees in bloom, October 2023
New prices as of 1st August 2023

New prices as of 1st August 2023

premaria

In alignment with the current times, I’ll increase the cost for the yoga classes and passes as of Tuesday 1st of August 2023:

Cost for Hatha Yoga classes (90 minutes)

  • first trial class: free
  • single class $18.00
  • 5-class pass (valid for 2 months) $75.00
  • 10-class pass (valid for 4 months) $140.00

Cost for Seniors’ Yoga classes (60 minutes)

  • first trial class: free
  • single class $12.00
  • 5-class pass (valid for 2 months) $55.00
  • 10-class pass (valid for 4 months) $100.00

If you read this post before August 1st, please contact me or let me know in class if you would like to purchase class passes at the current (old) price before the end of July 2023. Thank you!! Maria Prema

Geranium in our Garden, July 2023.

    YOGA in June 2023

    YOGA in June 2023

    premaria

    Current Yoga classes, locations, times and more for the months of June 2023:

    Weekly Class schedule: Hatha Yoga classes & Senior’s Yoga, all the classes can be joined online via Zoom from the warmth & comfort of your home.

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    • Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

    Cameron Park, Scout Hall, Easton Street, Booval 4304

    (this hall has heating, nice & cosy even in Winter)

    • Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
    • Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    Friday Hatha Yoga Class and Satsang Meditation is on 16th June 2023

    • 5:00pm Hatha Yoga class
    • 6:45pm Meditation (silent meditation, Mantra chanting & talking about the New Moon)
    • Please book for these classes by contacting me. Thank You !!

    Please note; for the months of July & August I have scheduled the extra Hatha Yoga and Meditation on Saturday afternoon, 2pm – 5pm, 15/7 + 19/8. As usual I will confirm closer to the date.

    Enjoy the Winter Sun, Gold Coast, May 2023.

    two weeks Christmas holiday

    two weeks Christmas holiday

    premaria

    This year’s Christmas break is from Saturday 24 December 2022 until Sunday 8 January 2023.

    The last class is on Thursday 22/12/22 at 10am Seniors Yoga class.

    The yoga classes resume on Tuesday 10/1/23 at 9am with Hatha Yoga class.

    Happy Advent Season.

    Yoga Classes December 2022

    Yoga Classes December 2022

    premaria

    Yoga times & locations from Tuesday 29 November until Thursday 22 December 2022.

    Evans Head, November 2022

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 

    90 minutes Hatha Yoga class

    • Tuesday    9am – 10:30am

    Cameron Park, Scout Hall, Easton Street, Booval

    90 minutes Hatha Yoga classes

    • Tuesday    6pm – 7:30pm
    • Wednesday      5pm – 6:30pm

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights  

    Seniors Yoga classes **) open for everyone, easier 1 hour classes

    • Wednesday   9am – 10am 
    • Thursday      10am – 11am

    All of the above classes can be joined online. Please contact me for Zoom login details. https://hathayogaipswich.com.au/contact/

    “Lake Levuka” November 2022
    September 2022 Yoga classes

    September 2022 Yoga classes

    premaria

    Current times of Yoga classes for the remainder of the month of September and beyond.

    at the Scout Halls or online via Zoom:

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

    • Tuesdays, 9am – 10:30am (90 minutes Hatha Yoga class)

    Cameron Park, Scout Hall, Easton Street, Booval 4304

    • Tuesdays, 6pm – 7:30pm (90 minutes Hatha Yoga class)
    • Wednesdays, 5pm – 6:30pm (90 minutes Hatha Yoga class)

    Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

      You can join any of the above classes online via Zoom. Please contact me for the link and log in details.

      Plus on Monday from 10am – 11am is a Zoom online only Yoga class.

      Apple Tree in Emmental, Switzerland. August 2022
      Apple Tree in Emmental, Switzerland. August 2022
      New Time for Thursday Senior’s Yoga class

      New Time for Thursday Senior’s Yoga class

      premaria
      Standing Spinal Twist. Maria 2007.

      As of Thursday 2nd December 2021, the Seniors Yoga class held on a Thursday afternoon, will change to a morning time 10am – 11am.

      Two weekly Senior’s Yoga classes at the Raceview Scout Hall, 32 Taylor Street, Eastern Heights. :

      • Wednesday 9am – 10am
      • Thursday 10am – 11am
      View for Sun Salutations during recent holiday. Hervey Bay November 2021.