Pranayama – Page 2 – Hatha Yoga Ipswich

Yoga classes & meditation for the remainder of 2023

November 20, 2023premaria

For the rest of this year from Tuesday 21st November until Thursday 14th December 2023 the Yoga classes are as follows, plus a meditation session on Thursday 14/12 to finish the year :

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304

Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Wednesdays, 9:00am – 10:00am Seniors Yoga class
Thursdays, 10:00am – 11:00am Seniors yoga class

Cost

first trial class: free
single class $18.00
5-class pass (valid for 2 months) $75.00
10-class pass (valid for 4 months) $140.00

Cost for Senior Classes (Wednesday 9am + Thursday 10am)

first class: free
single class $12.00
5-class-pass $55.00
10-class-pass $100.00

Payment:

You can pay cash.
Direct bank deposit (please ask me for my BSB & account number).
PayID it’s my phone number 0423477725, account name Maria Steiner.

Thursday 14/12/23 at 5:30pm – 7pm Satsang; breathing exercises, Meditation & Mantras, release & gratitude for the past year. Please book for this class to confirm location.

17 years Hatha Yoga Ipswich

October 31, 2023premaria

Exactly 17 years ago today, on the Tuesday 31st of October 2006 at 6pm, I was teaching the first Yoga class here in Ipswich. It was the 6pm class on a Tuesday at the Scout Hall in Cameron Park, Booval. This specific class, day, time & location is still running today. Sometimes with 1 or 2 yogis joining the class, other times a full hall, and of course since three years always someone joining the class online via Zoom as well.

Of course there are and have been other yoga classes as well, at different locations, days & times. Always a continuous stream.

Thank you to each and everyone who ever chanted OM with me while joining a class. Thank you for your continues support and loyalty. Thanks & Blessings with all my heart, Maria Prema. OM OM OM

17 years Hatha Yoga Ipswich, Yoga with Maria at the Scout Hall in Cameron Park.

This was my original flyer. I physically posted it at many places and noticeboards around town. The email and website changed since then. Phone number is still the same. Social media, Facebook and Instagram for frequent updates....

2 weeks holiday in November 2023

October 17, 2023premaria

It’s that time of the year when I often take two weeks holiday.

Please note: I’m away from Monday 6 November – Saturday 18 November 2023. NO Yoga classes during these two weeks.

The weekly Yoga classes will resume on Tuesday 21 November 2023 for four of five weeks until the Christmas Pause.

Jacaranda and Silky Oak trees in bloom, October 2023

YOGA in June 2023

June 5, 2023June 5, 2023premaria

Current Yoga classes, locations, times and more for the months of June 2023:

Weekly Class schedule: Hatha Yoga classes & Senior’s Yoga, all the classes can be joined online via Zoom from the warmth & comfort of your home.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304

(this hall has heating, nice & cosy even in Winter)

Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Wednesdays, 9:00am – 10:00am Seniors Yoga class
Thursdays, 10:00am – 11:00am Seniors yoga class

Friday Hatha Yoga Class and Satsang Meditation is on 16th June 2023

5:00pm Hatha Yoga class
6:45pm Meditation (silent meditation, Mantra chanting & talking about the New Moon)
Please book for these classes by contacting me. Thank You !!

Please note; for the months of July & August I have scheduled the extra Hatha Yoga and Meditation on Saturday afternoon, 2pm – 5pm, 15/7 + 19/8. As usual I will confirm closer to the date.

Enjoy the Winter Sun, Gold Coast, May 2023.

Yoga & Meditation this week 17.4. – 22.4.23

April 17, 2023premaria

Yoga & Meditation this week 17.4. – 22.4.23:

Tuesday 18/4 9am Hatha Yoga at Raceview Scout Hall
Tuesday 18/4 6pm Hatha Yoga at Cameron Park Scout Hall
Wednesday 19/4 9am Seniors Yoga at Raceview Scout Hall
Wednesday 19/4 5pm Hatha Yoga at Cameron Park Scout Hall
Thursday 20/4 10am Seniors Yoga at Raceview Scout Hall
all of the above classes can be joined online on Zoom !!
.
Friday 21/4 5pm Hatha Yoga, followed by 7pm Satsang Meditation
you need to book for this class and location. Thank You !!

This time of the year with cooler nights and warm days is perfect to pick up the practice of Yoga.

March 2023 Yoga & Meditation

March 5, 2023March 5, 2023premaria

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304

Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Wednesdays, 9:00am – 10:00am Seniors Yoga class
Thursdays, 10:00am – 11:00am Seniors yoga class

Join the classes in-person at the Scout Halls or online on Zoom from the comfort of your home.

Besides the weekly Yoga classes, I offer the following Meditation sessions in March 2023:

Thursday 9 March 5pm – 6pm Meditation on the full moon.
Thursday 23 March 5pm – 6pm Meditation on the new moon.
Friday 17 March 5pm – 8pm Hatha Yoga class and Satsang Meditation.

Sunset in Caloundra, Sunshine Coast, February 2023.

Please contact me for details. Thank you. https://hathayogaipswich.com.au/contact/

Yoga Classes January 2023

January 9, 2023premaria

Yoga Classes resume on Tuesday 10 January 2023.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

Cameron Park, Scout Hall, Easton Street, Booval 4304

Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Wednesdays, 9:00am – 10:00am Seniors Yoga class
Thursdays, 10:00am – 11:00am Seniors yoga class (no yoga on 26/1/23 – public holiday)

Join the classes in-person at the Scout Halls or online on Zoom from the comfort of your home.

Extra Hatha Yoga class and Satsang Meditation on Friday 13/1/23. Contact me for details. Thank you. https://hathayogaipswich.com.au/contact/

two weeks Christmas holiday

December 4, 2022premaria

This year’s Christmas break is from Saturday 24 December 2022 until Sunday 8 January 2023.

The last class is on Thursday 22/12/22 at 10am Seniors Yoga class.

The yoga classes resume on Tuesday 10/1/23 at 9am with Hatha Yoga class.

Happy Advent Season.

Yoga Classes December 2022

November 28, 2022November 28, 2022premaria

Yoga times & locations from Tuesday 29 November until Thursday 22 December 2022.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

90 minutes Hatha Yoga class

Tuesday 9am – 10:30am

Cameron Park, Scout Hall, Easton Street, Booval

90 minutes Hatha Yoga classes

Tuesday 6pm – 7:30pm
Wednesday 5pm – 6:30pm

Raceview Scout Hall, 32 Taylor Street, Eastern Heights

Seniors Yoga classes **) open for everyone, easier 1 hour classes

Wednesday 9am – 10am
Thursday 10am – 11am

All of the above classes can be joined online. Please contact me for Zoom login details. https://hathayogaipswich.com.au/contact/

Friday Session Yoga & Meditation

October 18, 2022premaria

Yoga & Satsang Meditation Friday 21th October 2022.

Experience your inner peace on a Friday evening.

Withdraw from any hectic, release the week and recharge your energy.

Friday 21th October 2022, Hatha Yoga Class with Satsang Meditation

5pm – 6:30pm Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).

6:45pm – 8pm Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading).

You can join for both sessions or one of them, either the hatha – yoga practice, or the satsang – meditation.

For the rest of this year from Tuesday 21st November until Thursday 14th December 2023 the Yoga classes are as follows, plus a meditation session on Thursday 14/12 to finish the year :

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Cameron Park, Scout Hall, Easton Street, Booval 4304

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Cost

Cost for Senior Classes (Wednesday 9am + Thursday 10am)

Payment:

Thursday 14/12/23 at 5:30pm – 7pm Satsang; breathing exercises, Meditation & Mantras, release & gratitude for the past year. Please book for this class to confirm location.

Share with your friends:

Share with your friends:

It’s that time of the year when I often take two weeks holiday.

Please note: I’m away from Monday 6 November – Saturday 18 November 2023. NO Yoga classes during these two weeks.

The weekly Yoga classes will resume on Tuesday 21 November 2023 for four of five weeks until the Christmas Pause.

Share with your friends:

Current Yoga classes, locations, times and more for the months of June 2023:

Weekly Class schedule: Hatha Yoga classes & Senior’s Yoga, all the classes can be joined online via Zoom from the warmth & comfort of your home.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Cameron Park, Scout Hall, Easton Street, Booval 4304

(this hall has heating, nice & cosy even in Winter)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Friday Hatha Yoga Class and Satsang Meditation is on 16th June 2023

Please note; for the months of July & August I have scheduled the extra Hatha Yoga and Meditation on Saturday afternoon, 2pm – 5pm, 15/7 + 19/8. As usual I will confirm closer to the date.

Share with your friends:

This time of the year with cooler nights and warm days is perfect to pick up the practice of Yoga.

Share with your friends:

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Cameron Park, Scout Hall, Easton Street, Booval 4304

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Join the classes in-person at the Scout Halls or online on Zoom from the comfort of your home.

Besides the weekly Yoga classes, I offer the following Meditation sessions in March 2023:

Share with your friends:

Yoga Classes resume on Tuesday 10 January 2023.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Cameron Park, Scout Hall, Easton Street, Booval 4304

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Join the classes in-person at the Scout Halls or online on Zoom from the comfort of your home.

Extra Hatha Yoga class and Satsang Meditation on Friday 13/1/23. Contact me for details. Thank you. https://hathayogaipswich.com.au/contact/

Share with your friends:

This year’s Christmas break is from Saturday 24 December 2022 until Sunday 8 January 2023.

Happy Advent Season.

Share with your friends:

Yoga times & locations from Tuesday 29 November until Thursday 22 December 2022.

Share with your friends:

Experience your inner peace on a Friday evening.

Withdraw from any hectic, release the week and recharge your energy.

Friday 21th October 2022, Hatha Yoga Class with Satsang Meditation

5pm – 6:30pm Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures, guided final relaxation).

6:45pm – 8pm Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading). You can join for both sessions or one of them, either the hatha – yoga practice, or the satsang – meditation.

The cost is $15 or one tick on the class pass.

You need to book your space for this class. Please let me know by Thursday 20/10/22. Thank you !! I

This class in-person only.

I look forward to share some wisdom and help you with a positive outlook on life. Maria Prema

Share with your friends:

6:45pm – 8pm Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading).

You can join for both sessions or one of them, either the hatha – yoga practice, or the satsang – meditation.