Category: sun salutation

Classes as per weekly schedule during the school holidays and beyond:

Hatha Yoga classes & Senior’s Yoga, all the classes can be joined online via Zoom from the warmth & comfort of your home.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

• Tuesdays, 9:00am – 10:30am (90 minutes Hatha Yoga class)

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Cameron Park, Scout Hall, Easton Street, Booval 4304

(this hall has heating, nice & cosy even in Winter)

• Tuesdays, 6:00pm–7:30pm (90 minutes Hatha Yoga class)
• Wednesdays, 5:00pm–6:30pm (90 minutes Hatha Yoga class)

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Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

• Wednesdays, 9:00am – 10:00am Seniors Yoga class 
• Thursdays, 10:00am – 11:00am  Seniors yoga class 

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Saturday afternoon Hatha Yoga Class and Satsang Meditation

is on 15th July 2023. (2pm – 5pm)

First time that we have this class on a Saturday afternoon, changed from Friday evening in previous months & years.

2 pm   Hatha Yoga Class (please arrive from 1:30pm onwards)
3:45pm Meditation (mantra chanting, silent meditation, empowering talk)

The cost is $15 or  one tick on the class pass.

You can join for both sessions to get most benefits. Or if this is not possible for you,  just attend the Hatha Yoga class or the Satsang/Meditation class.

After the Meditation we’ll have a cup of tea and something sweet, I usually make a raw vegan cake or snack. If you have time to stay a little longer & chat.

Please book for these classes by contacting me. Thank You !!