20 years Hatha Yoga Ipswich

October 8, 2026premaria

Back in 2006 on Tuesday evening 31st of October at 6pm I was teaching my first Yoga class here in Ipswich, at the Scout Hall in Cameron Park. Yes, this class is still going, same time, same place. Many of you have come and gone and returned over the past years. I’ve introduced other classes, times and locations. One of the biggest changes has probably been that now we have Yogis joining the class on Zoom from the comfort of their homes.

To celebrate this occasion I’m teaching a Yoga class on Saturday 31st October 2026 at the Scout Hall in Cameron Park, Easton Street, Booval. You can arrive from 9am onwards, the class itself will be from 9:30am – 11am.

The Yoga class will be a mix of the classical Hatha Yoga and Seniors / chair Yoga class, including breathing practices. Therefore I please ask you to book for this class. So I can prepare better, and know how many of you to expect. Please let me know in class next time I see you, or send me a text 0423 477 725 to book your spot. Or if you would like to join on Zoom. Usual cost per class. Thank you !!

YOGA maria_half_A4-Version2.qxp Download

Back in those days I used to place my flyers all over Ipswich at the different notice boards in cafes, shops, etc. Since then I share mainly Facebook posts, blogposts on the website and newsletter. The phone number is the same, email and website are outdated.

Back in those days I used to place my flyers all over Ipswich at the different notice boards in cafes, shops, etc. Since then I share mainly Facebook posts, blogposts on the website and newsletter. The phone number is the same, email and website are outdated.

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Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Cameron Park, Scout Hall, Easton Street side of Cameron Park, Booval 4304 (this hall has air-con.).

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Cost

Cost for Senior Classes (Wednesday 9am + Thursday 10am)

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During the Winter months our Yoga classes continue. We warm up with the Yoga postures and exercises. It’s good to keep the circulation and metabolism going, plus it warms our heart to be in good company.

Please bring a jumper, socks, and even a blanket to keep warm during the relaxation.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Cameron Park, Scout Hall, Easton Street, Booval 4304 (this hall has heater.)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

In mid August we will most likely have a Friday evening Yoga class & meditation. Please let me know if you are interested.

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Tadasana (the mountain pose)

Tadasana in general is the starting position for all the standing poses. But it’s useful to practice Tadasana as a steady posture by itself. Stay in the pose for 30 seconds to 1 minute, breathing easily.

You can do this before and after a few rounds of Sun Salutations. Tune into your body and feel the difference.

It’s a very good posture to help with grounding. Especially beneficial when done outdoors, standing barefoot on Mother Earth.

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In the week from Monday 22 until Saturday 27 June are NO Yoga classes. Otherwise all the classes as per weekly schedule:

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Cameron Park, Scout Hall, Easton Street, Booval 4304 (this hall has heater.)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Happy Winter Solstice !! going within, reflect & rest.

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HAPPY NEW YEAR 2026

All the YOGA Classes resume on Tuesday 13 January 2026.

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Cameron Park, Scout Hall, Easton Street, Booval 4304 (this hall has air-con.)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

The first Friday evening Meditation and Satsang (Mantra chanting) this year will be on the 6th of February 2026 at 5:30pm – 7pm. Please book for this class by text or let me know in the yoga class. Thank you.

Cost

Cost for Senior Classes (Wednesday 9am + Thursday 10am)

Payment:

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We have two more weeks of Yoga before Christmas / New Year’s holiday.

The last class this year is on Thursday 18 December 2025, the Senior’s yoga class at 10am. Plus in the evening a meditation at 5pm to release the past year. If you are interested to join the meditation, please contact me on your preferred channel.

In the New Year, the Yoga classes resume on Tuesday 13 January 2026.

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Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

Cameron Park, Scout Hall, Easton Street, Booval 4304 (this hall has air-con.)

Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305

To finish the Year we’ll have a meditation class on Thursday evening 18th December 5pm – 7pm, with a reflection practice & release ritual of the past year. Please get in touch for details.

Cost

Cost for Senior Classes (Wednesday 9am + Thursday 10am)

Payment:

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I’m on my yearly early-summer-holiday soon: NO Yoga classes from Monday 10th until Saturday 22nd of November 2025.

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Hi There,

This is a spontanous subject and idea for our Meditation class tomorrow Friday 24 October at 5pm. (please contact me for location details).

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Cameron Park, Scout Hall, Easton Street side of Cameron Park, Booval 4304 (this hall has air-con.)
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