While I’m away, I will teach one Yoga class per week online. Some weeks it will be on Tuesday 6pm, others on Wednesday 5pm, Brisbane time. If you would like to join online, please send me an email to hathayogaipswich@gmail.com.
All the Yoga classes in-person and online will resume on Tuesday 22nd July 2025.
I have yoga classes recorded on video, that you can practise for yourself any time. Some of you have one or two of these videos, time to have a look in your digital library or an old email.
The Videos availabe are:
Hatha Yoga class 60 minutes
Senior’s Yoga class 60 minutes
25 minutes short Hatha Yoga class, morning energiser or evening cool down.
12 minutes Sun Salutations
8 minutes Standing Sun Salutations
I can send them to you via dropbox or google drive.
The cost per video is $22 for the 60 minutes classes, $11 for the shorter practices. Once dowloaded on your end, you can watch and practise daily.
Disclaimer: All exercises at your own discretion and responsibility.
This is a 12 minute video with a short breathing session to begin and 3 full rounds of Sun Salutations (6 times down & up). If you have any troubles watching it, please let me know. Thank you !!
If it works for you and you enjoy the practice, please let me know as well.
Not long until our in-person Yoga classes return to the Scout Halls. The following dates, are when each individual class resumes:
Tuesday 14 July, 9:00am – 10:30am, Hatha Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.
Tuesday 4 August, 6:00pm – 7:30pm, Hatha Yoga Class at Scout Hall in Cameron Park, Easton Street, Booval.
Wednesday 5 August 9:00am – 10:00am, Senior’s Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.
Thursday 6 August, 5:00pm – 6:00pm, Senior’s Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.
Thursday 6 August, 6:30pm – 8:00pm, Hatha Yoga Class at Raceview Scout Hall, 32 Taylor Street, Eastern Heights.
You find the updated information also on the Class Info Page: https://hathayogaipswich.com.au/classes-cost/ Please let me know, if you have any questions. Looking forward to welcome you back on the Yoga mat soon. Maria Prema
Maria Steiner, February 2020.
Even once the in-person Yoga classes resume, you can join all of the above classes online via Zoom as well.
Plus for Zoom only, you can join the following Hatha Yoga classes online, time in Brisbane, Australia:
It’s already two months since I teach the Yoga classes online via Zoom. 6 hatha yoga classes and 2 seniors classes per week, Monday to Thursday. Everybody participating so far is happy to practice in the comfort of their own home. We have people joining from Ipswich, Brisbane, Melbourne, Tasmania and overseas. Even though with restrictions easing, but the Winter weeks and short days approaching, I intend to continue all classes online only until end of July 2020.
If you didn’t have a chance to join us online yet, but would like to give it a try, please contact me. I can help you setting it up, and give you all the information for payment and log-in details.
The weekly schedule for the Zoom online Yoga classes is as follows, all the classes are 1 hour (60 minutes):
Monday 10am Hatha Yoga class
Tuesday 9am Hatha Yoga class
Tuesday 6pm Hatha Yoga class
Wednesday 9am Seniors Yoga class
Wednesday 4pm Hatha Yoga class
Thursday 6am Hatha Yoga class – early bird session
Or phone the office at 3281 2547. The PCYC Ipswich offers a good variety of fitness classes such as Pilates, Silver Sneakers, etc. and has a 24/7 Gym.
Silvia teaches also a free Yoga class on Monday 6pm – 7pm, at the Croquet Hall in Queens Park. During School terms. This class is free, and part of the Ipswich Council Active Parks Program. You find many other free classes and activities here: https://www.ipswich.qld.gov.au/residents/healthy_lifestyle/active-parks-program
I prepared a sound file for you, with the Sun Salutations (surya namaskar). It’s about 8 minutes long, a good morning practice. You can listen here and/or download it:
Hatha Yoga Ipswich 